What's your Yoga style? (quiz)

[mini-natty]

Find the Yoga that suits your personality!

Find Your Yoga Style: Calculators & Programs: Self.com


Enjoy the quiz! Have a great day


Natasha

 

[cyprusave]

After taking the quiz, my yoga style is jivamukti(will have to research). But I really really like the style of Rodney Yee, Iyengar blend. Really...

 

[Fit_mommy]

My yoga style is Bob Harper and Tony Horton baby!

 

[mini-natty]

My yoga style is Bob Harper and Tony Horton baby!

Bob Harper's Yoga For The Warrior is no joke! Tough stuff!

If you like that one Wendy, you'll LOVE The Biggest Loser Weight Loss Yoga!!!! I really feel Bob is in his element with Yoga. I have all of his Inside Out Method (except for the kettle bell ones) and he really knows how to kick serious booty .

Have a great day

 

[spyrosmom]

Hmmm..... I'm not a fan of yoga. I find "regular" yoga to be very boring. I got Vinyasa.

I can do Cathe's yoga, it's neither here nor there for me. Don't love it, don't hate it. Slow, spiritual yoga - blech. I do like Bob Harper's Warrior Yoga and I like Progressive Yoga with Rob Glick and Kimberly Spreen. I'm not flexible and bendy, so I can't get in all the poses, but they show enough variation, plus they're tough enough they feel like a body weight strength workout. I should do them more often. Yoga is the thing I find easiest to let slide in my routine,because it's just not a favorite.

Nan
​

 

[Fit_mommy]

Bob Harper's Yoga For The Warrior is no joke! Tough stuff!

If you like that one Wendy, you'll LOVE The Biggest Loser Weight Loss Yoga!!!! I really feel Bob is in his element with Yoga. I have all of his Inside Out Method (except for the kettle bell ones) and he really knows how to kick serious booty .

Have a great day

Those are the two Bob yogas that I have...Yoga for the Warrior and Biggest Loser Weight Loss Yoga.

Yeup, I have all of Bob's work outs now except for one of the newer ones that's labeled as a beginner work out. He sure did kick butt! Love it!

I also love Yoga X from P90X though I admit to rarely doing the FULL 90 minute work out..not because I don't like it but just coz it's a long time for me to focus on a single work out (of any kind). I usually pick and choose what parts of Yoga X I want to do with the first 45 minutes of it being the part I choose most often. I have, however, accomplished something new recently so I am going to start stretching Yoga X out to a solid hour to include his balance poses since I can now hold Crane Pose for a few seconds with no tippy toe assistance!