What's your last workout of 2006?

[suzcomn]

Drill Max for me--out with a BANG!

 

[maxum1]

Butts & Guts Leg Blast Premix and Bonus Stability Ball Abs-OUCH!!!

:7 :7 :7 :7

 

[endorphin_junkie]

Happy New Year Foodie Sue!!:7
I too went out with a BANG!! I did an A-Jock workout, The Gauntlet cardio only x2. I did the first 5x2 and the last two once through. I finished with BootCamp core only premix and stretch. It was a doozy but I can't feel too rightous, I've been a bad, bad Girl over the holidays}( ;-) I'll be MUCH better in the New Year!;-)

Take Care
Laurie

 

[allwildgirl]

I did Drillmax too!! Does anyone else start sweating profusely in the warm-up of this dang workout?

 

[Rose11]

Step Blast + PS: CST.

 

[sancho]

Oh gosh, I didn't even consider it was my last workout. I just did icycle #11. It was good, but had I thought about it, I would have done drillmax. Maybe that will be my first of 07.

 

[TXGin]

Body Max2 Double Upper Body..it's a good one. I think I will be sore.

Gin

 

[Armywife]

I did Imax 2. I haven't done it in quite a while and I was surprised at how well I did. I used to have to modify a little and I didn't have to at all and did every rep of everything. I guess it is doing all those new workouts, they really have helped my cardio capacity!

 

[andtckrtoo]

I did Rodney Yee's Yoga for Athletes. I'm starting a S&H/running rotation tomorrow, so I wanted to be all nice a stretched out for it. I figured I'd end the year slow and mellow, and start the new one with the bang.

 

[mnglamourgirl]

I got rid of all the junk food in the house. And pre-cooked some meals for the week of clean eating.

Terri

 

[fit_fairy]

S&H Legs and shoulders with chinups thrown in!!

Catherine

http://bestsmileys.com/exercising/1.gif

 

[Cole7626]

Interval Max. an oldie but goodie. I made sure to put extra jump in it

Nicole

 

[delfin]

I ran for 25 minutes, then thought I'd try the Leg Blast Premix from B&G. OMG!!! That premix is insanely difficult after a run! I only did 30 minutes of it, then switched over to the ab section. I'm nice and sweaty now and ready to go out for my New Year's Eve dinner.

 

[Fitness-Mom]

BootCamp & 1st 5 Intervals of Imax 3...
I'm ready for a nap...

HAPPY NEW YEAR EVERYONE!!! BE SAFE!!!

Today is a Gift, Live it to the fullest ~

~Jennifer~

 

[smg1]

I did Power Hour. I haven't done that one in a while.

Susan

 

[mogambo]

I feel like a wimp compared to y'all, but I rode 45 hilly miles yesterday, so today I only did upper body. I did Gym Styles Chest, then Back, then Triceps. Tomorrow I'll run 5 miles and do Gym Style shoulders and biceps, plus a CoreMax workout.

 

[Conni]

I did GS CT and BSB timesavers, then the stability ball section from BG.

Happy New Year!!

 

[red_mct]

IMAX2 here, too! I am starting P90X tomorrow and wanted to go out with a bang!!

Marie

 

[Tamster]

Cardio Coach#3 and B&G Abs.

 

[alsrnbsn]

Muscle Endurance and I think that I enduranced my last muscle, too!!!:7 I am glad that tomorrow is my scheduled rest day!!!