andtckrtoo
Cathlete
What is your favorite kick butt workout? The one you do after you've eaten too much, or just want to really rev up the ole heart rate?
What's your favorite...
- Thread starter andtckrtoo
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RunninTeach
Cathlete
Hmm...Other than a run, I would have to say HSC delivers a great sweatfest every time. LL is a close second for literally whoopin' my booty.
[font face="heather" font color=black size=+2]~Cathy[/font]
[font face="comic sans ms"]http://s228.photobucket.com/albums/ee296/runninteach/th_sunshine.gif
[font face="heather" font color=black size=+2]~Cathy[/font]
[font face="comic sans ms"]http://s228.photobucket.com/albums/ee296/runninteach/th_sunshine.gif
lainiefig
Cathlete
A nice run outside, BM2, or Amy Bento's Kickbox Xtreme.
[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog: http://fitnessfig.blogspot.com/ http://bestsmileys.com/exercising/7.gif[/font]
[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog: http://fitnessfig.blogspot.com/ http://bestsmileys.com/exercising/7.gif[/font]
I have a few...Cardio Fusion, MIC, the 90 minute premix of SJP and Step Blast, or Charlene Prickett's Crazy for Step (using 10" step).
Aquajock has some mish moshes with the IMAX blasts that will kick your butt too. Well, pretty much anything AJ puts together will fit that bill
Aquajock has some mish moshes with the IMAX blasts that will kick your butt too. Well, pretty much anything AJ puts together will fit that bill
Fitmommyof2
Cathlete
I acutally prefer a nice long run. Depending on how bad I have been. LOL I love the feeling after a nice 10 mile run. I also just got hardcore extreme and I have done 2 of the 3 workouts on that DVD and they are both hard!
RunnerGirl
Cathlete
I'd have to say BM2 in entirety or CF. OHHHHH just thinking about CF makes me tired. I think I need to pull it out.
LD
LD
