Whats your favorite body part or parts to work?

[FourAM]

Just curious...I always thought it was my legs until you started punishing them and now I think it is my shoulders and chest because I love the definition they are getting from STS.
Thanks for all the hard work you have put into your programs.
Rachel

 

[lcobb2]

Not Cathe, but wanted to respond.

I love training back as I feel more confident in my posture. I used to HATE to train legs because of how tough it was. Then, I saw the results and now I LOVE to train legs, especially calves (my strongest). I tend to slack on bis and abs. ;-(

 

[worseenemy]

weights,my favorite part

When started working out I loved work my shoulders,then legs,then my chest and back,I think every time I see differences on my body I like to work that part harder and harder so by now I think I don't have a favorite part so I will say is weights training what I became addict..
That I told my husband,for a present for any occasion get me a set of weights,(that means I haven't get what I want yet, he got a Olympic bar, I want the 100 pound one ) and every time I push myself to go heavy and heavy and now more with STS...
Thanks to Cathe....