What's the difference

[JennieR]

Between the Chapters option and the Mix and Match option on Cathe's work outs? They both seem the same to me.

Jennie.

Straighten out, fly right.

Cathe Friedrich

 

[lainiefig]

When you use Chapters and choose a chapter point, the DVD will start there and then go straight through to the end of the workout. When you use Mix & Match and choose a chapter point, it will play that chapter, then go back to the Mix & Match menu to choose another chapter. So Chapters is good if you want to start partway through the workout, and Mix & Match is good if you want to stop between segments to choose each segment.

Hope that helps.

[font face="palatino linotype" font color=purple font size=+1]***Lainie***

http://web.mac.com/lainiefig/iWeb/Site/Exercise/Exercise.html

"The worst loneliness is to not be comfortable with yourself." -- Mark Twain[/font]

 

[JennieR]

Thank you Lainie. That does help.



Jennie