What would you Substitute for Imax1 in Aug 2005 Rotatio...

[rjroubi]

I'm still waiting for my Imax DVD....what would you substitute for it in the August 2005 rotation? I do have all the others..(Low Max, Imax 3 or Imax 2). I thought maybe Low Max since we are doing Imax 2 and Imax 3 later in the week, but I really wasn't sure. I would really appreciate your opinions.

Robin
http://www.PictureTrail.com/rjroubi

 

[Aquajock]

Here's my suggestion:

Low Max warm-up; then Low Max blast only premix TWICE.

A-Jock

 

[rjroubi]

RE: What would you Substitute for Imax1 in Aug 2005 Rot...

>Low Max warm-up; then Low Max blast only premix TWICE.

OMG...I think I'm going to die (and I thought today was rough)! Heck, I'm 45 years old...and I do want to make it to my next B'day.
Shoot, those plyos are my weakness (someone must have told you A-jock!).

Robin

 

[kaykay]

RE: What would you Substitute for Imax1 in Aug 2005 Rot...

Hi Robin, There are no plyos in low max. I believe they are in Imax 3. Have fun. You can do it.

 

[rjroubi]

RE: What would you Substitute for Imax1 in Aug 2005 Rot...

Thanks for correcting me! It had been a while since I did Low Max and I had just automatically associated the word blasts with plyos (it must have been the mental anguish I still associate with the word "blasts"..LOL). My goal is to be able to do some of the "all blasts" .....twice over by the end of this rotation. I think that's a good goal for someone who never had been exposed to that type of training until 2 months ago.

Robin