What toning set to get after Pyramids?
- Thread starter mommy2
- Start date
CollinsMom
Cathlete
Ditto to Gym Styles
crazystepr
Cathlete
lainiefig
Cathlete
Definitely another vote for Gym Styles.
[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog: http://fitnessfig.blogspot.com/ http://bestsmileys.com/exercising/7.gif
If you want to give God a good laugh, tell Her your plans.[/font]
[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog: http://fitnessfig.blogspot.com/ http://bestsmileys.com/exercising/7.gif
If you want to give God a good laugh, tell Her your plans.[/font]
Shelbygirl
Cathlete
The Gym Styles are great, but you might also want to consider Pure Strength. It's a bit dated (in terms of everyone's appearance) but it's good old fashion weight lifting, which I love. The Gymle Styles are definitely more interesting, but theres just something I really like about PS.
maddiesmum
Cathlete
GS is excellent. So is the Slow & Heavy.
You might consider getting the 4 Day Split, if you don't already have it, and doing all the lifting from that series, splitting it out over three days, same as a traditional 3 day split. I have only heard good things about the lifting program on 4DS, and you would also get 4 great cardio workouts for your money!
You may not want to hear it, but doing cardio other than treadmill workouts would bring enormous benefits and would ramp up your fitness, not to mention, bust you out of that treadmill rut. Try it!
Clare
You might consider getting the 4 Day Split, if you don't already have it, and doing all the lifting from that series, splitting it out over three days, same as a traditional 3 day split. I have only heard good things about the lifting program on 4DS, and you would also get 4 great cardio workouts for your money!
You may not want to hear it, but doing cardio other than treadmill workouts would bring enormous benefits and would ramp up your fitness, not to mention, bust you out of that treadmill rut. Try it!
Clare