>For those who have done the MTV Mix, do you need any
>equipment? Also, I have NEVER done Pilates. Will I be able
>to do this workout?
>Thanks for all the great suggestions. I looked into Stott too
>since many of you recommended her as well. There are SO many
>choices!
>
You don't need any equipment for the MTV mix. It's a wonderful and certainly challenging workout. I iust don't think I would pick it if it is a first choice because, IMO, you are not learning technique.
I, too, have the same problem with Denise's voice but the DVD, Mat workout (JH Pilates), has two good short workouts...I just prefer not to mute my workout DVDs and, if you don't either, you may not want to pick that one. I don't own the Hit the Spot Pilates so I really can't discuss that one.
If you look into Stott, the Stott's Intermediate Mat workout would probably be a good choice (that's one of the DVDs in a series that they use to train their pilates mat teachers). The Stott Intermediate Mat is a fine core workout which excells in technique and form. Yes, Moira Stott is dry...so don't buy it if you need to be entertained. Seriously. Do buy it if you want to learn good form, technique and breathing. (I found with pilates, you get what you put into it.) The Stott stability Ball workouts are also wonderful core workouts. Some of them actually mimic many of the movements performed on the Pilates Reformer.
Sara Picot's More than Mat Pilates (Intermediate) is also a good one that mimic's reformer work, but you do need resistance bands.
If you want to learn more about Mat Pilates. Barnes & Nobles online University offers a free online course every 6-8 weeks or so using Ana Caban's Beginning Mat Matwork DVD and the Book "Pilates: Body in Motion" by Alycea Ungaro. I took it quite a while ago (before I went for Reformer certification). I found it was good way to learn the basics, although Ana's Beginning Mat Matwork DVD really is VERY basic. If you have a little knowledge of pilates and only want to workout, IMO, Ana Caban's other DVDs or Intermediate Mat would be a much better choice than the Beginner DVD. She also has a great outgoing personality. JMOs...
HTH,
Robin