What is your weekend workout?

[singinggoddess]

Friday-Step blast(done)
Saturday-my fave, circuit max
Sunday-PUB and bootcamp cardio and lower body premix

Susan

 

[lainiefig]

Friday: tried Amy Bento's Cardio Pump Step for the first time. Fun, but brief.

Saturday: scheduled rest day, probably do some gentle yoga or a segment of Stretch Max, might do a segment of Rhythmic Step, which I'm just practicing on a 4" step

Sunday: starting a new one body part a day rotation--Amy Bento's All Pump Xtreme, just Back, then MM Back, then Core Max #1


***Lainie***

"The worst loneliness is to not be comfortable with yourself." -- Mark Twain

 

[story1267]

Friday - rest day

Saturday - ME - haven't done this in ages!

Sunday - Walk in the Woods - my favorite @ 1 hour hike at my local conservation area (unless it's raining!)

 

[aseay]

fri first half mic
sat mm
sun yogax

laura