What is your Sat workout?

[randidiane]

Good Morning
Coremax 1 and imax 3
Have a great day
Randi

 

[andreasue]

I sweated it out with BM2...punishment for last night's bingex(

 

[fit_fairy]

I did my own version of heavy legs. Loving the new squat rack!! I hope everyone who is sick or have sick kiddo's feel better real soon

[font color= purple size=+3]Catherine[/font]

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[cheetarah1980]

I did a 70 minute spin class and upper body weight lifting today (shoulders, bis, tris).

 

[jujunethansmom]

I'm getting ready to do High Step Challenge

Hope everyone that's sick feels better!!

 

[clothesminded]

I'm jumping back on the workout wagon with one of my favs- PUB.
That should get some feel good vibes flowing, especially the bicep portion!

 

[macska]

The Art of Strength/Providence -- kettlebells!

 

[Stebby]

I did Drill Max, Total Body premix. I can still feel the Firewalkers.

 

[My2girls]

Did 4DS Bootcamp w/Bi's and Tri's. My 6 y/o DD did some bootcamp with me and loved it - although she was huffing after the suicides!!!

Mary

 

[teach4s]

I did 4DS shoulders and calves and then 4DS legs and core.

 

[fitaerofan]

This morning I did Slow & Heavy Tris and Bis and then IMAX 2 for 30 minutes. I'm kind of following the February rotation. Tomorrow I plan on doing Slow & Heavy Legs and Shoulders.

MR

 

[earlyexerciser]

Mine was a bootcamp workout outdoors. We went sledding and chased each other on the sleds and then did a bunch of sprints and relays on the hill. We worked out for about an hour and a half. It was very fun, challenging and motivating!

Great job on your workouts, ladies!!
Jenn

 

[JT]

Jenn-
Your workout seemed like it was a blast!!
Today, I didn't workout not even MM tonight as my backup.
So, Sun AM before church I will be shoveling alot of snow. And, contiuous for the next few days. One storm after another.

Ditto, Kudos to everyone that did their's. I prefer doing Cathe instead of shoveling.

 

[crazystepr]

Somehow I managed to get out of bed and do 4DS Bootcamp cardio. Hey, 30 minutes of something is better than nothing, right?

 

[DebbieH]

I did 4DS Kickbox today and also 4DS Legs & Core...this completed all the strength work from 4DS this week. LOVE this series! http://bestsmileys.com/happy/5.gif Sunday is my day of REST! Ahhhh!


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Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance, I Hope You DANCE!

 

[gogigi]

My Saturday workout ended up being All Body Attack...perfect little workout!!!
Angela:7

 

[pixiesis]

DH and I and a friend went snoeshowing at our local state park for 3 hours! I burned 906 cals! As you can imagine, when we got home we both ate, took long hot showers, and took a long nap-all other plans for the day went out the window. I can't remember the last time I ever felt so exhausted. But it was fun!!!

Amy