I LOVE Powermax. It was my first ever Cathe video. Plus it's pretty powerful but the moves are so much fun. I love the 3rd section w/the horseshoes & the 360. Of course I love the first 2 sections too.
But my favorite part is laughing at the butt floss we used to wear to work out.
This thread got me thinking about MIS again...haven't done in awhile so did it today. Woohoo!! I forgot just how tough it is...3 TYPES OF LUNGES!! Heaven help me. I'm sore already!