Can anyone give me information that has helped them to lift their behind? I have done all the obvious exercises but still can't seem to lift my butt! I have a sit down job that I have done for 25 years and this probably has some to do with it. I have worked out for over 20 years but all my fat is stored in my hips. I have just gotten hooked on Cathe. I started doing all her workouts since September and have definitely more muscle, expecially in my core area and upper body, but my legs and hips haven't really changed any. I love her workouts! She is SO challenging and pushes me to work my hardest. Anyone have any ideas for me?
Thanks!
Cindi
Thanks!
Cindi