What is P90X?

awesome upper body and core conditioning.
do an advanced search on this forumn.
cathe is better for cardio and legs
p90x is better for upper and core

laura
 
How is that possible that anyone can be better than Cathe?! Is there anywhere to preview a P90X workout?
 
I believe you can go to beachbody.com and look it up there. It's there along with the turbo something or other! Hope this helps.
 
P90X is a strength/muscle building program that's in a 90 day format. You can do the program following the classic, doubles, or the lean rotation. They are about lifting heavy and gaining mass and/or strength. You can do a search for it and find TONS of stuff. Many people on this forum LOVE it (although I'm not one of them, if you look on the OD, there's a thread called "Like Cathe Way more than P90X", I say why and so do others). Besides that thread, there's another one from a few months ago called "Everything you ever wanted to know about P90X thread" (I'm thinking that's what it's called). Anyway, it was started by allwildgirl.

Carolyn
 
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