Amy Steppe
Cathlete
I hope I am not being rude or anything.
I am curious to know if there is a new step workout in 2009?
I am curious to know if there is a new step workout in 2009?
I gotta cast my vote for a non-step workout. After years of teaching too many step classes, my body says nope. I would love more boot camp - plyo, body weight killer moves... MMA would be good also.
Anyone who starts off by saying they don't want to be rude, knows they are being rude. Can you guys give Cathe a break? Do you realize the amount of time, energy and work she has put into STS? In addition, she also has completely revamped her website. Give her a break and respect the fact that she has provided us with the most amazing and cutting edge work out program. Lastly, keep in mind she does have a family to raise...
Anyone who starts off by saying they don't want to be rude, knows they are being rude. Can you guys give Cathe a break? Do you realize the amount of time, energy and work she has put into STS? In addition, she also has completely revamped her website. Give her a break and respect the fact that she has provided us with the most amazing and cutting edge work out program. Lastly, keep in mind she does have a family to raise...
I don't think you are being rude. You are a fan and a fellow fitness person. I don't think there is anything wrong with your question - SNM is a business like any other. In fact, I am sure other people were thinking the same thing and you actualy asked. (As evidenced by the other forum members who subsequently posted replies.) Furthermore, there is an entire room for posts like this in the suggestions for workouts/videos area. STS is primarily a weight workout so it would be natural for the folks here to be curious about new cardio workouts.
I am interested to see what SNM says on this and I have not even done my 1 RMs yet haha. Perhaps they will come out with a series of cardio videos: MMA, step, floor, plios, IMAX-like, complete with premixes.
If anything, I would find the question flattering: you are a dedicated fan who is hungry for more!