What is it about Step Blast that you like?

[Travisli]

I did Step Blast today -- I do really like this workout now. Cept those blasts kill me. I have not mastered them yet. But I will continue to keep this in my rotation until I do

 

[regina]

I love the music (but not as much as the music in Imax-2 -my absolute favorite Cathe interval cardio workout). Also I like to do Step Blast out when I want to do steady state aerobics.

 

[marianimal]

I like the kickbox kick thenthe 360 over the board. Makes me feel very formidable!

 

[Teddygirl]

Travis: You crazy woman you did Step Blast with weighted vest. You go girl BTW, love your pictures you are definately in shape. I tried SB once and that's was years ago, didn't care for it, duh! maybe I need to re-visit this workout, Thanks

 

[EVCT]

I NEVER get bored with Step Blast no matter how many times I do it.It is just fun to do!The combos aren't too easy or too hard and there is a real flow to it. It's by far my favorite step!
Ellen

 

[aveggiegirl]

My favorite part about Step Blast is the Kiss song.m It gets me goin' good!