What do you think is the hardest ab workout

[pugsrule]

Hi Gang,

What do you think is the most challenging ab workout of Cathe's? I mean one that is at the end of a workout -- not Ab Hits or Coremax.

Thanks for your input! Have a great day!!!

 

[crazystepr]

My two favorite ab workouts of Cathe's are Cardio and Weights and KPC. They kick my butt!

Allison

 

[marcy]

PUB abs. I've started to do these before the workout so I'm not too drained to get them done.

Marcy

 

[lioness]

The one at the end of Step, Pump and Jump. It gets me every time.

 

[TXGin]

Try the one at the end of PUB. It is pretty tough. Only I try to remember to do it first before the rest of the workout. If I do the ab section AFTER working my upper body, my arms are shaking with planks on the ball!

Gin

 

[Utah Gal]

I'll vote for Muscle Max. All those bicycle maneuvers are KILLER. And then she does jacknifes!!!

Cheryl

 

[andtckrtoo]

My vote is the workout at the end of PUB - the ONLY ab workout that I struggle to complete. The second toughest - ME's abs.

 

[paulababy]

I used to think it was Muscle Max, but now I have to say that it's PUB. I've never thought to do the ab portion at the beginning like so many of you mentioned - I'll have to try that. Anyway, they're both tough ab workouts!
Paula

 

[sg4ever]

ME abs!!!! Gets me every time!! I do like using the medicine ball to work my abs though. The next hardest for me is Muscle Max abs. Tough, but effective.}(

 

[RunnerGirl]

For me I think it's BM2. Mainly because I am so worn out by the time I get to the abs. Maybe I'll do them first next time.
LD

 

[Lynn M.]

I think PUB's ab workout is tough too!


I also find the premix ab workout from Bootcamp to be pretty challenging as well.

Lynn M.

 

[nancy324]

I think PUB is not that bad except for the pikes. With ME, on the other hand, I think Cathe and crew must have necks of steel. If I did all that stuff I'd be in the hospital in traction. Ouch.

 

[deanie]

M.E.! Gets me everytime, and I always feel it the next day!

Deanie

 

[FiddleFit]

I find PUB core tough due to the arm fatigue during the pikes. I typically take a quick break after the roll-ins, and then after the first round of pikes/leg lifts. I keep my form better for the pikes that way.

The hardest end-of-workout ab workout, IMO, is Muscle Max. The bicycles straight into 16 jacknifes, straight into 16 oblique crunches just about kills me. In a good way

Sandra

 

[SRP]

PUB is tough, but which one is it that has those explosive crunches where you're supposed to reach the soles of your shoes? I think it's MM. It destroys me.

 

[elsie3]

For me, it's ME abs!

Carol F