syzygy314
Cathlete
HELP!
I have 3 weeks left in STS and I'm having a mini-panic attack! I've had such a good 6 months with my workouts all planned out that I'm scared to finish! I have GOT to come up with a new rotation for after, so I have 4 weeks to do that. Not sure which way I want to go yet, though - circuit, strength, endurance, blah, blah . . . I don't need to start my 10K training for a while, so any recommendations would be great!
I don't have Shock Cardio yet and won't be able to invest in that for a little while yet, so I can't do any rotations that include SC in them.
Anything else you can recommend would be great!
TIA!
I have 3 weeks left in STS and I'm having a mini-panic attack! I've had such a good 6 months with my workouts all planned out that I'm scared to finish! I have GOT to come up with a new rotation for after, so I have 4 weeks to do that. Not sure which way I want to go yet, though - circuit, strength, endurance, blah, blah . . . I don't need to start my 10K training for a while, so any recommendations would be great!
I don't have Shock Cardio yet and won't be able to invest in that for a little while yet, so I can't do any rotations that include SC in them.
Anything else you can recommend would be great!
TIA!
