crazystepr
Cathlete
Today is a two mile swim and then PP Upper Body x2 premix. Tomorrow and Sunday I'm going to the shore so don't know what I'll be able to get in for workouts...
Allison
Allison
What are your weekend workouts and plans?
- Thread starter JT
- Start date
i'm going to do BC i think. I have to do it at 5 b/c we are going fishing all day. I was setting up all my weights to do it tomorrow and my fiance' walks in and says what are you doing. I said i'm getting ready to workout tomorrow. He's like are you for real??? What if i wake up and want to leave early, i'm going to half to wait. I said in all the years we have been fishing, the earliest we have ever left the house is 6:30. he's such a pain in the butt
deanie
Cathlete
Today was BM2 timesaver cardio~ might be timesaver, but it was tough. Tomorrow is DM!!!love it! and then off to buy Harry Potter. Both myself and my 11 year old are reading the book, I'm trying to convince him to let me read it to him out loud, so we find out whats happening together!
I can't stand the suspense!!
Deanie
I can't stand the suspense!!Deanie
tneah
Cathlete
Well let me see....first its a walk up the block with my walker (I just had hip surgery ), and then back to shower, take my meds, do my PT exercises and then a long rest on the couch! Same thing planned for tomorrow!
I will be thinking about you all doing your vigorous workouts though!}(
), and then back to shower, take my meds, do my PT exercises and then a long rest on the couch! Same thing planned for tomorrow!I will be thinking about you all doing your vigorous workouts though!}(
FitGirl-ATX
Cathlete
Friday I took off due to pure exhaustion and getting over a cold.
Saturday is back in the groove with 2 kettlebell workouts and some cardio.
Sunday will also be kettlebell workouts + possibly muscle max and some pull ups.
Your friend in fitness,
FitGirl-ATX
My Blog: http://fitgirlatx.blogspot.com/index.html
Picture Trail URL: http://www.picturetrail.com/gallery/view?username=fitgirl-atx
"I am only competing with the me I have yet to be..."
Saturday is back in the groove with 2 kettlebell workouts and some cardio.
Sunday will also be kettlebell workouts + possibly muscle max and some pull ups.
Your friend in fitness,
FitGirl-ATX
My Blog: http://fitgirlatx.blogspot.com/index.html
Picture Trail URL: http://www.picturetrail.com/gallery/view?username=fitgirl-atx
"I am only competing with the me I have yet to be..."
nancy324
Cathlete
How are you doing tneah? You sound good!
Friday was 40 mins. of cardio at the gym. Today was upper body and ab segments of Power Hour and I'm off to the gym again for more cardio. I think I need to join the cardio-haters thread. Sunday will be lower body strength training, and possibly more cardio? Possibly not.
Friday was 40 mins. of cardio at the gym. Today was upper body and ab segments of Power Hour and I'm off to the gym again for more cardio.
I think I need to join the cardio-haters thread. Sunday will be lower body strength training, and possibly more cardio? Possibly not.
tneah
Cathlete
Hey Nancy and everyone,
I loved your pic you posted the other day, you are quite the pretty lady! Love your hair, I always wished for curly hair like you have
I am doing really good, have graduated to "cane" status today after my physical therapist came over and said how well I am doing. The exercises although simple are really good at getting that range of motion going again, they cut part of the glute muscle to get to the hip during surgery eek. But with time, I imagine that will all come back stronger than ever! I am still really swollen in the hip area, making wearing anything other than baggy pajama pants an impossibility right now, but again, with time right? Oh, and today I started craving my protein foods again, so that signals real healing is taking place:7
Take care now,
I loved your pic you posted the other day, you are quite the pretty lady! Love your hair, I always wished for curly hair like you have
I am doing really good, have graduated to "cane" status today after my physical therapist came over and said how well I am doing. The exercises although simple are really good at getting that range of motion going again, they cut part of the glute muscle to get to the hip during surgery
eek. But with time, I imagine that will all come back stronger than ever! I am still really swollen in the hip area, making wearing anything other than baggy pajama pants an impossibility right now, but again, with time right? Oh, and today I started craving my protein foods again, so that signals real healing is taking place:7 Take care now,