What are your weekend workout plans?

J

JT

Cathlete
Mine is either SB or SJP for Sat., Sun might be 4DS Double Cardio premix or BC. Besides, shoveling snow.
 
Get well Shelley!

I am doing B&G on Saturday mixed in w/ extra cardio (running) and Sunday is circuit training on my cardio machines for about an hour.

Clarissa
 
Shelley, I hope you feel better!!

I will be doing the 4DS Upper Body and PLB on Saturday. Sunday will be Core Max and a 4-mile run.
 
we are doing a scout field trip so we will be doing some walking around. i hope to sneak in some yoga in private. we are camping out at the space center museum in VA Beach. just going to have to get over being shy and just do it while most others are sleeping. if a few parents catch me oh well. dont' they know the fitness badge class is coming up after our god and me programs LOL. i am just getting them ahead start.

shelley hope you feel better soon

kassia

http://www.picturetrail.com/ldy_solana

"And do what thee wilt as long as ye harm none"

http://pic20.picturetrail.com/VOL1307/4842454/16585805/276676894.jpg
 
Today: P90X+ Upper body+ and Abs/ Core+

Tomorrow: Should be a longer run but it's supposed to be below 0 so I think I'll hit the Y treadmill & swim!

Sunday: REST!!!! :)
 
Today: PLB and SM (done)
Saturday: HIIT (most likely an iTread), abs ala Cathe, bis and tris from 4DS
Sunday: REST, BABY!!!!!!!!!!!

Gayle
 
Today is S&H Legs + abs and a short cardio of some sort.

Saturday will be Yoga.

Sunday is S&H Bi's and Tri's + abs.
 
I'm going to drink heavily and think about running away to Key West.....(yep, it's been that kind of week)
 
>we are doing a scout field trip so we will be doing some
>walking around. i hope to sneak in some yoga in private. we
>are camping out at the space center museum in VA Beach. just
>going to have to get over being shy and just do it while most
>others are sleeping. if a few parents catch me oh well. dont'
>they know the fitness badge class is coming up after our god
>and me programs LOL. i am just getting them ahead start.
>
>shelley hope you feel better soon

crud our trip was cancelled b/c of 9 degree weather might freeze the snow we getting. since i schedule rest days i just might stick with yoga and maybe add on some of carmen electra dvds i haven't done yet. dh got me the new ones for xmas and i tried vegas strip and had fun with it. i still haven't done the advanced dvd,lap dance or the in the bedroom dvd. she is pretty clothed in these dvds just need attitude and a chair and some sense of humor about yourself LOL.


kassia

http://www.picturetrail.com/ldy_solana

"And do what thee wilt as long as ye harm none"

http://pic20.picturetrail.com/VOL1307/4842454/16585805/276676894.jpg
 
Tonight is GS CT. Tomorrow will probably be CC 6 with Candace and CM 3. Sunday is Muscle Max, I think, and the floor abs from B&G. I also plan to take my dog on a nice, long walk through the woods.
 
Body Max 2. For the FIRST TIME EVER! It came in the mail yesterday and I previewed it last night. I'm happily carbo loading today LOL!
 
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