WHAT ARE YOUR FAVORITE TRACEY STAEHLE'S WORKOUTS
- Thread starter js70
- Start date
I just started doing Tracey's workouts as well! The only two I have tried so far are Cardio Kickbox Challenge and Step Sweatfest. I LOVED the kickbox workout, the step workout was OK - a little hard to follow.
I have all of her others, with the exception of the Yoga, as I do them, I will let you know.
I have all of her others, with the exception of the Yoga, as I do them, I will let you know.
lorajeanne
Cathlete
I was addicted to Hi/Lo Med Ball when it first came out. It's fun...and combines kickboxing with hi/lo and 2 med ball segments. However, I sort of burned out on it from doing it too much. I recommed it though.
I have 3 of her workouts, Core Strength and Conditioning that I just love, it's about 45 minutes long and it really works the core and back.
Parts Series has 3 different workouts upper body, lower body and a mix of both and they are anywhere from 30 to 45 minutes which I also love because I can use my Bosu.
Sculpt Sweatfest has 2 different workouts, I haven't done this one in awhile but I really do like it. I'm going to have to do this one again soon!!
...Cheryl
Parts Series has 3 different workouts upper body, lower body and a mix of both and they are anywhere from 30 to 45 minutes which I also love because I can use my Bosu.
Sculpt Sweatfest has 2 different workouts, I haven't done this one in awhile but I really do like it. I'm going to have to do this one again soon!!
...Cheryl
Hi,
Thanks so much.
Lorajeanne, I am really excited to try the Hi-Lo Med. and I decided to buy High Intensity KB and step sweatfest as well.
Jacmar, I'm also looking forward to hear your opinion on the rest of your workouts
Cheryl, I did post another topic on this forum about the BOSU. How do you like it? Does it feel different from the step to you? Where did you buy it?
Jera
Thanks so much.
Lorajeanne, I am really excited to try the Hi-Lo Med. and I decided to buy High Intensity KB and step sweatfest as well.
Jacmar, I'm also looking forward to hear your opinion on the rest of your workouts
Cheryl, I did post another topic on this forum about the BOSU. How do you like it? Does it feel different from the step to you? Where did you buy it?
Jera
Jera,
I must of missed that thread. I like the Bosu alot, it does take getting use to because you're balancing yourself on it so at first you're wobbling but that's good for the core. My husband uses it for stretching his hamstring that he slightly pulled.
I bought mine from Costco on clearance for $48 last year and it came with 3 DVD's with Rob Glick he does a step workout, Chalean Johnson has pilates/stretch workout and Greg Cook has absolute abs.
...Cheryl
I must of missed that thread. I like the Bosu alot, it does take getting use to because you're balancing yourself on it so at first you're wobbling but that's good for the core. My husband uses it for stretching his hamstring that he slightly pulled.
I bought mine from Costco on clearance for $48 last year and it came with 3 DVD's with Rob Glick he does a step workout, Chalean Johnson has pilates/stretch workout and Greg Cook has absolute abs.
...Cheryl
LauraMax
Cathlete
Oh I love Hi/lo Med Ball! Very fresh & unique. I have to admit, I love all her cardio (I haven't done much of her strength training since I lift at a gym). High Intensity Step Mix 2 is probably my favorite step w/o. It's my highest cal burner--over 700! Even Drill Max & MIC don't get me there.
Her step is pretty complex, but so much fun once you pick it up! And she has such great style & personality, makes even the toughest stuff fun.
Even Drill Max & MIC don't get me there.Her step is pretty complex, but so much fun once you pick it up! And she has such great style & personality, makes even the toughest stuff fun.
pgeiger
Cathlete
I REALLY like High Intensity Step Mix. That was the first disc I bought from her and because I liked it so much I ordered Step Sweatfeat and High Intensity Step Mix 2 but I hardly ever do those 2. They are not as easy to follow and the intensity is really mixed. High Intensity Step Mix 2 has a lot of repitition in it too. HTH.
Pam
Pam
mrsprincess07
Cathlete
I really like her Parts Series!
Where does one buy Hi/Lo Med Ball?
Jera:
Thanks for the question about Tracy Staehle (she slipped under my radar).
Does anyone know where to buy Hi/Lo Med Ball? People on this thread sold me on this DVD, but I can't seem to find it here:
http://www.collagevideo.com/exercise-videos/tracey-staehle-exercise-videos-111&page=2
-- Davidj
Jera:
Thanks for the question about Tracy Staehle (she slipped under my radar).
Does anyone know where to buy Hi/Lo Med Ball? People on this thread sold me on this DVD, but I can't seem to find it here:
http://www.collagevideo.com/exercise-videos/tracey-staehle-exercise-videos-111&page=2
-- Davidj
bayerngirl
Cathlete
Hi Davidj,
you can find it here
Maybe I need to buy that one too?http://www.advancedworkouts.com/tracey-staehle39s-hilo-med-ba39.html
Hope this helps!
LauraMax
Cathlete
You can buy almost all of Tracey's DVDs directly from her: www.fitbytracey.com
I got mine from Amazon for $11. I think there are more used ones that are about this price range. Also Advanced Workouts have some and of course on ebay as well ( you can buy it new on this website). I think it's Lilyrosen (the seller), she's the same person as the one who's selling the dvd at Advanced Workouts. She does sometimes ship for free on ebay. Check it out and good luck.
Jera
Jera
mrsprincess07
Cathlete
totalfitnessdvds.com
I recommend totalfitnessdvds.com. They have MUCH better customer service including better return policies compared to Collagevideo.com. They are also cheaper!!
I recommend totalfitnessdvds.com. They have MUCH better customer service including better return policies compared to Collagevideo.com. They are also cheaper!!