what about meso1?

[josiespcah6ojsh]

there's a rotation for meso 2&3 but what about 1?

laura

 

[teddy16410]

there's a rotation for meso 2&3 but what about 1?

laura

If you're talking about the full STS & Cardio rotations there are 2. Cathe wrote that it had to be posted in 2 sections because of its length.

 

[christosz]

Here's the Meso 1 Rotation.

http://www.thecathenation.com/forum/showthread.php?t=257971

Chris.

 

[josiespcah6ojsh]

thanks! thats exactly what i needed

laura