Hi fitness friends,
Thanks for the kind words ;-) You are all too sweet!!
I'll answer any and all questions you have for this product!Just Shoot away!
The Top ten trainer was originally created for women and their top ten trouble spots: butt,thighs:inner/outter,chest,back,shoulders,biceps triceps,abs,calves(a woman to woman decal is on my trainer and the video that came with it is also called woman to woman-a 30 min total body workout)
To give you a better understanding of this product and what exercises it does I'll tell you and show you how each exercise works! (I'll try my best to take pics on Monday for you all and I'll put them in my picture trail link!)
This is such a cinch to use, all you do is pop a pin move it to the bodypart you want to work and maybe adjust the dial if you have to! Everything is smack dab on the machine! Theres a huge dial(like a clock)that has all the info on it! It will say the exercise and have a letter next to it A,B or C(this is when you have to adjust the lever to a certain length) So Picture a wheel with a pin, you want to go to right inner thigh B, you pull the pin move it to innerthigh B and B is the length(if you have long or shorter levers you just adjust it where your range is it's that simple) I'll give you the exercises going left to right on the machine( I wish I could draw the wheel for the exact set up, but you get the idea!)
towards the left-* right inner thigh B, shoulders B,* center has 4 exercises Outter thigh B,Leg Press B, Abs B, Butt C, slightly on the right *Chest B, BicepsB, lil more on the right left inner thigh B,overhead tricepB,about 5 oclock Tricep pushdownB, lat pulldownB, *about 7oclockleft lat pulldownB,upperbackB then calves are done standing holding on to TTT!
Is it worth the price on QVC, ABSOLUTELY! This is a great price, I got my $$$ worth and still have it and use it, so it was definielty a great investment for me! IMHO this is a perfect TONING machine!If you are looking to build muscle than I'd recommend buying the machines that use weight plates as resistance ! TTT uses resistance bands only! It will definielty tone you up and is great for unilateral training! The way it is set up you are working one side at a time alot(I'll sometimes use my TTT(after a 30 min cardio) and go from left to right and pump out 2 sets of 16 of each exercise doing one side at a time)It's a no brainer and a full workout!
I highly recommend this for someone who wants to compliment their existing weight training program, someone who wants to maintain their fitness level,someone who wants to add Xtra toning to certain bodyparts), someone new to resistance and someone working there way back from an injury!
As for the best time to buy this, Qvc will have the lowest price and I recommend either locking into the waitlist, or keep an eye out on the program guide when Brenda will be back because when they are on air they are usually 10 to $20 cheaper(sometimes shipping is free - but you never know when that is unfortunately til you tune in)
Hope this helped in your decision making(don't want to see someone buy this if it doesn't suit your goals or needs(so think about it before you buy it)For me it has been a Great investment!Who knew 12 years later that I'd be training clients on it ;-)
I'm gonna post this and see if I missed any questions, I may be back on}(
PS If you have any other Q's shoot away!
