Were those ICEBREAKERS I saw?!?

[amyg]

I forgot about those suckers... I guess it has been too long since my last original Bootcamp workout with you!

I also wanted to tell you: I just got back Sunday from the IDEA World conference in Anaheim; I did a boxing workshop and felt like I was doing a pretty durn good job despite never having set foot in a boxing ring/gym! Thanks for the great instruction over the years.

Keep having fun with STS Cardio!

Hugs,

 

[fit_fairy]

Cathe looked like she was 10 feet off the ground in that pic

 

[amyg]

LOL, I know. I appreciated that Cathe was the only one who was that far away from the ground!

 

[Cathe Friedrich]

Hi Amy! I hope you thoroughly enjoyed the convention and your boxing class. Those conferences are very fun and I enjoy the energy that surrounds them. Keep up the great work. Oh and yes, they were ice breakers

I forgot about those suckers... I guess it has been too long since my last original Bootcamp workout with you!

I also wanted to tell you: I just got back Sunday from the IDEA World conference in Anaheim; I did a boxing workshop and felt like I was doing a pretty durn good job despite never having set foot in a boxing ring/gym! Thanks for the great instruction over the years.

Keep having fun with STS Cardio!

Hugs,

 

[Cathe Friedrich]

I love that suspended wood floor Catherine. On a good day, if I am feeling particularly "jumpy" I can get some nice height off that floor

Cathe looked like she was 10 feet off the ground in that pic

 

[amyg]

Cathe I doubt it's the floor so much as it is your hard work!

I was feeling burnt out after months of daily bootcamps but the conference re-energized me!! This year's conference was great. Yay for me but my bootcampers should be afraid for weeks!! MWUAHAHA...

 

[Cathe Friedrich]

Don't you love being rejuvenated with fresh ideas and a fresh mindset Amy? Your classes better watch out

Cathe I doubt it's the floor so much as it is your hard work!

I was feeling burnt out after months of daily bootcamps but the conference re-energized me!! This year's conference was great. Yay for me but my bootcampers should be afraid for weeks!! MWUAHAHA...