Weight Watchers.....***Tuesday****

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Cathlete
Yes, it's your friendly, neighborhood night nurse! Yes, it's 1:40 am and I'm up and about. I actually just woke up a few minutes ago and felt a little achy from DOMS. It's funny how you don't feel them until you wake up from sleeping sometimes!

Gidget- You are so thoughtful about the fruit platter. I am sure that the mommies loved it! I hope that the group went well. We have 2 new mommies where I work whose little ones are 5 days apart! From our discussion yesterday, it sounds like they are only a couple of weeks older than Rylan.

Well, I though that I would just get a jump on the day before Traci is up and at 'em!

Later!
 
Heyyyyy, Amy! Up and at 'em, eh? Love that DOMS.

I'm off to a quick 45 min run and then bus. meetings, sigh. It's going to be a full day.

I'll check in again later, but just wanted to say 'hi'! }( }( }( }(

Cheryl
 
Morning Amy & Cheryl and all who follow!

Sounds like a busy day for all of us so I'll be brief this morning as I have to get showered and out and about early today.

Today is Pilates/Yoga and Kick. Will see what I'm up to this afternoon and then decide on specifics.

Glad business is rockin' Cheryl!

Happy truck is home safe & sound Amers!

Good day to all and I will try and get back today today to catch up!:7
 
Hi Cheryl,

I was browsing posts this a.m. before heading to work and happened upon yours. Let me say that your photos impressed me, before and after! Good for you. The after photo mentioned oatmeal, etc. and I was just wondering if you would tell me how you got to look that great? Couldn't be just oatmeal and exercise??

Do you eat meat and do you allow yourself any wine/sweets? I've been thinking I need to cut out the wine for sure!!

I look forward to hearing from you (after our busy days!!!)

Cheryl
:)
 
Hi Girlies:)

I agree, I think it is going to be a busy day for most of us.

Amy, baby group is today but Im hoping I won't be left with to much fruit. When we have baby group in the mornings, the girls usually have muffins and coffee. But these are the girls with babies who are 6 monthes plus, none of them breastfeed so they can drink coffee, and most of them have their weight off so they eat muffins. I know most of the women comming here today breastfeed and I know they don't have their weight off. Im not sure if they care either BUT I don't think anyone wants muffins and cookies after having lunch so i thought it would be nice to have something small to munch on.And you never know...some moms with high maintance babies don't get to eat much so they may be hungry when they get here so I did make a banana bread out of some bananas that needed to go:)

Traci, your not up as early as Amy??? Or maybe she didn't go to bed yet? I need to move in with one of you guys and when my baby wakes you can take him! LOL

Cheryl, have a good run! I hope your meeting goes well.

Had a harder night then usual last night. I don't think its time for one of his growth spurts but he was up at 1,3:15,6;30 and 8;30! I don't think i was making milk fast enough to keep up with him.

I hoped on the scale today and its pretty much reading the same, which I am happy about cause I thought it was gonna go up a little but I am still within the 136-137 range:) I got on twice and it told me something different both times! LOL Should I beleive the smaller number?
I am also down 1" in my hips and waist and 1/2" in my arms. Of course me chest is still the same, I don't expect that to change anytime soon.

DH's uncle is getting his report back today from a scan he had last week and we are hoping for good news but he as had cancer return 2-3 times so we don't know what to expect. Not to mention that the last time he had a scan done, there were 2 spots on his lungs but they didn't know what it was. That was in DEC! And they haven't done anything since. If it was cancer, I am assuming its probably spread by now. Its so sad b/c he is only in his 50's,retired, lots of money for him and his wife to travel and they are enjoying their new grandson.The last time he had his scan done, they kinda told him that there was one more drug for him to try and thats it. Pretty scary if you ask me.

Well....sorry so long again! My baby is falling a sleep so I should get my workout started...not sure what I am doing yet though.

Lori:)
 
Just got an email that I will receive Barrys Bootcamp TODAY! WooHoo!! That lifted my spirits.... OF COURSE I will now re-work my 12 day plan before starting X on april 1st. Its going to be a very good day! I love new workouts!!
:7 :7

Lori: So sorry to hear about your DH's uncle! That is just a horrid disease and seems to affect so many lives. I will keep prayers coming for you and your family.
Had to laugh at you moving in with Amy or I! The two who dont have kids and may not be mommy material! Thats hysterical... maybe thats why we need less sleep because we DONT have little ones around! Enjoy baby group!!!
 
Good morning,

Yep!! I got my UB workout in last night, did S&H chest X sets & GS push ups/fly’s/chest presses ;-) ;-)No abs x( that’s tonight. Sis brought a nice stove and carpet for her bedroom.

I got home late 9:30 that’s late to me usually am in bed between 6:30/7:30 Anywho I survived :D

I woke up pretty early watched TV and on to S&H back X sets + KPC love this workout:7 Can’t wait for Janis KB so I can change up a bit:7 Tonight, going to finish up my workout MIS/back maybe tacting on 30 minutes of cardio, feeling real good :) :p :p I will check back later!

Teddygirl~
 
Good Morning Ladies

Anybody else have "little black ants" in there house? I woke up with them all over my counter!awwhh!! My workout today is total body sculpting,might add a tubing routine in there!

Lori-Your DH's uncle is now in my prayers! I hope the scan comes back negitve! also,Congrats on the measurment loss,I love it when that happens!

Cheryl-Have a great run! I'll check out that sparkpeople.com website you metioned last night!

Amy-Enjoy your DOMS,maybe I can tommorrow!;-)!

Traci-nice workout,have fun!

Teddygirl-I love KPC its a awsome WO,all though I don't make it through it! ;-)!

Later Ladies!
 
Good morning ladies,

Amy I have DOMS from yesterday MIS too.LOL!

Cheryl have fun with your run!

Traci have fun with yoga/pilates and kicks today! Enyoy Barry Bootcamp today!

Lori sorry about your DH's uncle! Have fun with your baby group!

Teddygirl enjoy KPC!

Amy A 3 have fun with total body sculping! Sorry about your ants!

Mary I am gald your mom is doing better!

My workout for today is going to be Cardio Kick! Or a bike ride!x(

Have a great day everbody!
BBL!
Belinda
 
Okay guys, confession, I was on drugs this morning, talking bout a cardio workout tonight :7 :9 No ^^&&^% way. My whole body is DOMS BIG TIME!!!!!!!!! Just trying to get from A to B in our office is like HELP:+ ME:+ SOMEBODY :+ ANYBODY :+

Really tho, I worked out hard this morning. Tonight’s workout, MIS/ back + CM premix tc. That’s enoughhhhhhh.

Belinda: enjoy your workout ;) cardio kicks, is da bomb ;) love...love...love...CK :)

Teddygirl~
 
Hi Girls,

Just a quick check in while I have a minute.
I managed to do CTX UB minus triceps, b/c I wanted to get cardio started. I really like CTX UB. I should work it into a rotation of some sort. And then I did KM. I think my arms are gonna be sore tomorrow! Should be a good day to get a leg workout in.

Thanks for your prayers. I will let you know later what the outcome is.
Lori:)
 
Hi, everyone!

Quick fly by from my wireless card while I'm waiting for my next meeting to start...

Lori, I'd take 136-137 --- remember it was just 2 weeks ago you were dying to get under 140 you funny girl! Your progress is coming really fast.Hurray for CTX.

I ended up settling on Timesaver 5 this morning, lower body and abs, 48 minutes. Fun!

Teddygirl, you have me laughing like usual.

Cheryl, I actually weighed 123 in that after photo and had less muscle than I have now... I do eat oatmeal anytime I can get it, but I mainly try to follow the Tosca Reno style of eating and I manage to keep it about 90% clean. Maybe one dessert or treat a week.

More later, gotta run!
 
Hey, ladies!

Well, I was able to get back to sleep, so here I am, 12 hrs later!!! I didn't sleep for that entire time, but for a good portion of it!

I haven't checked on what today's workout will be, but it'll be a goodie!!

Traci- Way cool on your BootCamp coming. April 1 is coming fast and hard! I hope you're ready!!!

Gidget- I hope that the baby group is fun for you. Your DH's uncle is in my thoughts and prayers. I have a hard time working with cancer patients because the disease is so devastating to the entire family! It takes special people to do that! I'd take either number on the scale as well!!!

Teddygirl- LOL on getting home past your bedtime! I hope that your sister enjoys her new stove!

Cheryl- I hope that meetings slow down soon! Another person that April is coming fast and hard for!!!;-)
 
Oh my, it is beautiful outside...loving it:9 Spring is in the air:7 :7

Okay guys, MIS back is done :9 I went home on my lunch and pumped it out, did some extra and it felted great:9 I live maybe 8 to 10 minutes away from my job, love to go home when the weather is nice.

I don't know about you guys, but I really need to start doing my spring cleaning, I’m wayyyy over due for that:( Any who, only have abs to do tonight then cleaning.

Well guys, it just about that time have a great evening :) :)

Teddygirl!
 
He everybody,

Teddaygirl after you done doing your spring cleaning came over to my house!LOL!:D :D :D :D I already started doing my spring cleaning!
Have fun cleaning!

Amy can't wait to meet you at the Road Trip!:D My DD wants to came to!

Have a great afternoon! Here in El Paso we have 87 degrees:)
Belinda
 
I have just two words for everyone - ROAD TRIP!!!!
I'm definitely going to try to get in.

Have a great night, everyone!
Cheryl
 

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