Let me see if I understand this right?
My points range is 18 to 23 points a day, lets say I eat all of my points 23 points
In addition, I get activity points, if I do Pure Strength BBA an intense 45 minute workout I add another 4 points
PLUS I can add 5 points (35 points divided by 7 days = 5 points a day)
So, I could feasibly eat 31 points on a day that I work out? On a day that I don't work out, I could eat 28 points or less?
WOW! With this program there would be no reason for me to be hungry anymore, would there? I think I might join again after my long weekend this weekend!