*** Weight Watchers- Monday ***

butterflygurl

butterflygurl

Cathlete
Hey Girlie Girls!

I can't believe I am first to be up and at it! Today was PLB and I will do Basic Step this evening. I hope it won't be too hot to do it later.x( x( It is already 80 at 6 am and it is suppose to reach 96 today!!:eek:

My legs ar sufficiently shaking! I have a question, do you all know of an oil to use on the bar of the barbell set to make the clip slide on more easily? Mine sticks a little and makes it difficult to change weights like one has to do for PLB.

Alreight ladies, to the shower and off to work for me! I gotta find something cool to wear today!! Have a good day and workouts!! BBL!!
 
Good Morning Gang

Im just sitting here, enjoying my coffee But when I look out the window I get a little ticked! RAIN AGAIN! This summer (so far) as sucked! Im really hoping for a nice Aug month.
Im going to read yesterdays thread and I will be back!

Lori

Kim...looks like the thread was started the same time again! haha Great minds think alike!!
 
Kim, you were on a cleaning frenzy yesterday! Holy Moly! I haven't been able to get into cleaning like that since DS was norn.When I start cleaning I don't want to stop but with a little one, the most I can get in, is 2 hours and sometimes thats not enough.

Belinda, I did buy some make up and I got a good deal to...so I may buy some more today:) I have a card that I collect points on, I redeemed them and got $25 off my pruchase! After that I wished I had looked some more but I had the baby with me and he was getting heavy!

Amelia, nope, no millionaire! Just 15 bucks:) Enough for next weeks ticket! LOL

Cheryl, so sorry to hear about your daugther! I can totally understand why you would have lost your appetite! I hope everything works out!

Today is Chest and Back again and cardio. I should be sore again tomorrow!

Lori:)
 
Good Morning Fellow WWer chickies!

I though I was seeing triple vision this morning with all the ~~~~~~WeghtWatcher~~~~~~post,LOL!

Its eightish and Im just waking up! Feels good! DH let me sleep inn this morning, The only thing I don't like is not being done with my workout!x( Todays workout will be MIS(all of itx( ) and I might even squeeze in and extra cardio this week with a walk this evening! Will see,MIS usually kicks my bootie and leaves me pooped the rest of the day!

Kim-You are up this early this morning! Have you tried the fiber one bars yet! I went out and bought me some more yesterday! along with reduced fat P.B:9 (I don't go to long without PB).Have fun with your workout!

Lori-GA's been getting alot of rain recently too! But I don't mind it because were in a drought.Maybe things will clear up for ya so you can see the sunshine agian! It came out a little yesterday(about an hour)Have fun with Chest and Back and Cardio!

Good Morning to the rest of the gang!

Im nervous because tommorrow classes start,I'll be so glad when Im done with it all. Just three more classes left then all start job hunting,the program Im going for (medical billing and coding) is suppose to be in high demand so will see. I've already decided to continue with school(after I've found a job and settled)and go for an Associte's Degree in Medical Laboratory Technology! It will take me four years part-time but Oh well,all I've got is time right!

I'll bbl!
 
Good moring ladies,

My workout for today is going to be KPC, S & H Biceps, plus yoga!


Kim great job on PLB! Have fun with Basic Step tonight! I don't have a BB set with clips! Sorry!!

Lori I am sorry you have so much rain! I will send you lots of sunshine! We need the rain and it doesn/t rain here! Today will be 102 degrees!! Toasty! Glad you found you makeup!

Amelia have fun with MIC! Have fun with you walk tonight! Have fun with you classes tomorrow! You could be proud!

A big hallo to Nancy and Mary ( where are you???)!!!

Have a great day and workout!
Belinda
 
Hi, everyone! Goooood Mooorning!

Kim - maybe WD40 or a little sewing machine oil for your barbell? I would try the WD40 first, maybe, and see how that does for you. CONGRATS on the shaking legs. Don't you love it?

Lori, so glad you found good makeup. What a nice upper. Looking forward to hearing what your workout is today.

Amelia, LOVE, LOVE, LOVE that MIC. That step portion is so much fun. I hope you have a blast with it.

Belinda, hats off for KPC - I still haven't mustered it even once. I don't know what the dread factor is for me with kick boxing, but it's sure there ;-)

I'm partway through my workout. I did PUB but substituted B&G abs (since I didn't get to it yesterday). Matched Cathe on all weights. That oughta do something! Finishing up with a cardio mishmosh. Started with the 60 min SJP/Step Blast cardio pre-mix, but the disc is sticking. Hmmm. Wonder if it's a copy I bought from ezaggle, perhaps? :+

At any rate, I want to do 30-45 more minutes of cardio and will call it a wrap.

My appetite is still gone and I am still furious at the stepdaughter and also somewhat at DH for not taking it more seriously. He figures she's leaving, so what the heck? I am angry enough to threaten to call DCFS if she ever so much as contacts my daughter again. Probably an overreaction, but kids like her leave victims in their wake. If DH had half as much energy for proactive parenting as he does for making sure no one calls his child a "bad influence" the kid would have a fighting chance.

But, on the other hand, if he had been a stronger parent, he would still be married to his ex and I wouldn't have him at all... I suppose I should remember that. And thankfully he's a great parent to my kids (because he's not afraid they won't want to come back if doesn't let them do whatever they want).

So there's my rant for this morning. I'm finished! Back to Cathe!

Cheryl
 
Hi again Ladies!!!

Cheryl- I surely hope things workout for your stepkids situation. I also hope that you will not let them come b/w you and you DH. That is what some kids like to do. It is VERY understandable that you are so angry.

Lori-- LOL!!! we were on about the same time and were both posting. I was truly shocked when I did not see a post when I first looked. Glad you found some fun new summer makeup!

Amelia- I just grabbe my first Fiber One bar out of my lunch bag when I read your post. I have since devoured it!!! LOL!!!!!:p Actually, it is okay. It is a bit fiberous- but I guess that is the point huh... FIBER One bar! LOL!!!!:+ Have a great workout. I also read your post about being careful with the oil. I will be careful. I have been using at least two of the clips for a year and still not loosening. I think I will do what Cheryl said and try a little WD-40. I usually use lifting gloves so I should not have too much to worry about it getting too slippery, plus I only plan to use the oil on the outer part of the bar, not the part you grip.

Belinda- KPC sounds fun! I did that last week, I think... I love kickboxing. Have fun!!

Nancy- We miss ya!!! Hope you are having fun vacationing!!!

Mary- .....????? Where are ya????

Did I miss anyone? I don' think so. Ohhh, I forgot to tell you all earlier that PLB is my new favorite workout. Why? B/C the background exercisers (Cedie, Brenda, Jai and Lorraine) are grunting through out the workout!!! At least I was not the only one. I also have one more question. When I first start the workout, I go about 5 pds lighter then Cathe, but as I work my way through the standing work, I match her weight. Is that unusual? Is it b/c it is so frigging early in the morning? x( x(
 
Hey girls,

Still no workout,my energy level has plumetted!:-(! I'm going to do it sometime before my DH gets home!Im hoping my lunch will influence me to get up and do it:+

Cheryl-I just read your post from yesterday...I would have lost my appetite too,Im sorry!. And I don't think calling DCFS is an overreaction!

Belinda-Have fun with KPC...Im doing that one tommorrow!

hey to the rest of the gang! bbl!
 
As I sit here finishing up my lunch- thought I would post this for b/f I forget-

B- Protein shake w/ fresh peach (3pt), bagel (4pt)
S- Fiber One Bar (2 pt)
L- WW Lasagna (6 pt) w/salad & dressing(2 pt); Crystal Light (0 pt)
********************************************************************
S- Will either be ff yogurt (2pt) or ff jello pudding (2pt I think??)
D- Will be remainder of large salad from lunch but w/chicken (6 pt)
Thus far I have drank 5 cups of water!!

And don't forget- I still gotta do Basic Step- that was a reminder more for me than y'all!!
 
Hey girls,
Im soooooo glad I got my workout done and over,I hate that shaky feeling while doing those total body workouts!

Kim-thanks for the post in the Thinning hair thread,I just get to where I want to shave my head and buy a wig for crying out loudx( My friends mom is a dermitologist,I think I'll give her a call tommorrow!

well thats it for me girls,i'll bb in the morning! Everybody have a good night!
 
Hey Girls:)

Amelia, the triple post was b/c my internet connection went down when posting, it connected again and I clicked post message again and when I looked it was there 3 x's:eek: I hope your got your workout in!

Belinda, sounds like you had a tough workout planned today! Did you get it all done?

Kim, I like PLB to but it seems a little long sometimes. GS Legs is my favorite leg workout!

Cheryl, again, so sorry to hear about what your going through. My daughter is 11 and I am not looking forward to the teenage yrs. What was her punishment?

Ive had my workout done for quit sometime, of course. I did a 4.5 mile run and CTX/PUB C&B. It was a great workout. Its suppose to be sunny tomorrow so I have a run planned for early in the morning. I will probably walk to baby group after lunch. Anyway....I will check in in the morning.
Lori:)
 
Okay, I just finished BS and I did a short segment of a kickboxing dvd and a 15 min stretch dvd to boot. I needed the stretch b/c my hamstrigs were tight from that stability ball work this morning. I have a hot bath waiting for me as I type. Be back in the a.m. Good Night to all!!
 
Hey, gals -

Good workout, Kim!

Lori, my DD's punishment is that I have taken back the phone, the iPod, computer priveledges and that she can't see the SD for a very, very, long time.

DH's daughter's punishment, if you call it that, is that we put a new password on the computer that she can't crack, so now she can't IM her friends on MySpace anymore and since my daughter isn't here she has nobody to hang with... she'll have to spend whatever time she's remaining here sitting and moping. Unless her mom buys her a ticket home early, she'll have to stay here until the 22nd with no friends. Boo hoo.

I do recommend the computer filter strongly. Works like a charm ;-)

Have a great night everyone! ZZZZZ...

Cheryl
 
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