Weight Watchers ..**Monday**

teddy16410

teddy16410

Cathlete
Yes it the day after..... How are we all feeling today? Personally I'm doing a detox day (from the past week - not yesterday)

I awoke at 10, 11, 12 & 1AM with a head cold that came out of nowhere! I havent had anything but sore muscles for at least 2 years. I do believe it was the horrid eating the past 7 days- my body is just so used to be taken care of... Today shall be a detox fast day to rid this old body of the sugar, carbs, and all the names of ingredients that cannot be spelled properly but sure feel good in the mouth!

Lori: Happy you are back safe & sound & still skinny! Great job staying in control at moms!

Mary: Wondering how things are progressing. Do take care and give us a quick update when you are able. {{{{mary}}}}

Amelia: LOL- My sister in CA is a Braces fan and was going to do what you were planning! We are warming right back up to 80 today so that 2 day nasty canadian front is outta here!

Amy: Ohhhh I so envy your sleeping day yesterday! Bet JillyBean was curled up with mom all day! I think we have a Monday afternoon call today.... YIPPEE!

Cheryl: What is it about movie popcorn that always tastes so darn good? Must be childhood memories or something because I'd never want to eat that much butter & salt at home - but gosh its AWESOME at the movies! "only" & leaner legs... Cheryl you just make me laugh! Only YOU consider that one an "ONLY"! How long will you be in Vegas this week? Hope its a hugely successful venture! BTW: I had deviled eggs at MIL yesterday! YUMMY- had 2 (well 4pcs but its really only 2 right?)

Belinda: Hope your Easter was illness & accident free!

Heather: Hope all is well in your world & that you are safe & healthy

TeddyGirl: Where you checking in at these days??? All the Xers are worried about you too- ya disappeared after your terrible fall! Please update!

GREAT DAY TO ALL- Lots of outside errands today- Getting those eyebrows mowed again..... back later!
 
Good Morning Girls:)

We had a good night here last night but you know, I still feel tired in the mornings! I think I just need to catch up on the sleep I've lost over the last couple of monthes. We went to bed at 11, and he woke at 1:10,6:10 and 8:30.

Traci, your going through detox? I don't think your eating was that bad...I think you bluffing!:) I asked DH the other day if he were trying to kill himself. He had left over A&W for lunch, then on the way to my parents house he stopped at a little snack place and had a burger,and fries with dressing and gravy.My mom had wings and fries cooked for dinner ( I had a boiled egg and toast:)) then when we went to visit a friend I stopped in a store and DH wanted some treats. So he had some chips. I asked him if he felt gross and he said no but he wanted me to stop talking about all the trash he had eaten. When I have a bad day of eating I feel awful after! I think he is use to it though but he better smarten up b/c it will be a short life for him if he don't.

Im not sure what workout I am going to do today. I also need to do housework as well. This week isn't going to be as "by the clock" though b/c the kids are out of school and DH will be working alot so I won't need to have lunches ready.

I will check back later, I hope everyone is having a good day!
Lori :)
 
Good Morning WW'er land!

I hope everybodies Easter sunday went well! Mine was good,I do feel awful for all the eating I did,Im with Traci,today will be a detox day!

My kids did some easter egg hunting,it wasn't as cold as was expected! Todays workout will be legs and glutes,for the first time! Im not going be mad at myself if I can do all the moves Cathe does(gotta phyc myself out;-))I will be able to one day:)!And a type of cardio later!walk or step!

Traci-Im so sorry you have a head cold,they do seem to come out of nowhere!Take good care of yourself! I'm with ya on the detox day!(whew)I feel yucky today!I wouldn't even consider getting on the scale todayx(! I hope you feel better!

Lori-I hope you get those lost hours of sleep back!My DH is the same way,He eats well at home but when he leaves the house...not so good! I cleaned out his suv the other day and WOW,found lots of candy bar wrappers and a couple of fast food bags! He said he ment to get rid of the 'evidence' before I found it!lol,no wonder he won't get on the scale,i would be scared too after eating all that crap!

Hello to everybody else!......bbl!

ETA-Cheryl-I think we have the same wave link in our brains,we always seem to post at the same time! Sounds like you have a great workout planned for today! Im also joining you and tracy for a 'detox monday'! I think theres chocolate runing through my veins!(yuk)well have a good day! Im sure you'll make the best of it!
 
Hi, everyone!

After all my talking and planning about how clean I'd eat yesterday, I enced up eating a couple of treats.... not too bad, but I did partake. Darn it! Lori, your eating yesterday put me to shame :7 :7 :7

Traci, girl, you are the funnist friend!! Getting your eyebrows mowed... and I hear ya on the dietary "detox" - I'm feeling the need to clean things up a bit, too (although the popcorn and goodies sure did taste good).

I'll only be in Vegas Wed. late morning to Thursday p.m. I'm planning a rest day for Wed a.m. and will do a Thursday workout in Vegas - either Keep It Up/Six Pack (Slim Series) or a run.

Today is iMax 2 - yayy! My legs are feeling nice and toasty from Leaner Legs. That one is a definite regular in my rotation - it was only the second time I'd done it, but those sit-n-stands and the inner thigh squats with the barbell are still with me today. Woo hoo! Nice way to attack the problem zones :)

Have a great morning, everyone, and I'll check back in later -
Cheryl
 
OK Ladies- I have officially replaced morning eating with SHOPPING!}( Since I have all of Cathe stock I ordered Beachbody Power Half Hour for my recovery weeks and Coach Sean (CC) Volumes 1 & 2 to add to my volume 3 on ipod...(Coach was lonely!) I wanted the shorter ones as I am just starting back to running and dont want to get into something that is too long to burn me out.

:7 Cheryl: I'm starting to look at Lucky Jeans too! I need to go check out The Lucky Outlet Store near me to try some on first...I'd spend the hundred bucks just to say I wear a size 4! :7 Is it tacky to wear the size tag on the outside? :+ Enjoy your Imax baby today...Its gonna get ya good with those DOMS! I do LOVE the inner thigh burn from LL! You can just FEEL the flab getting out of dodge!

Lori: :7 Your DH eats like mine! He also "hides" the evidence like Amelias hubby! Toooooo Funny these guys are! Have fun deciding on your workout today! Just put your gear on and grab a few minutes here & there- sounds like you have your hands full today!;-)

Amelia: You'll do great woth L&G! I think that one, GS Legs & Leaner Legs are 3 MUST HAVE lowers from Cathe. Drill Max is a FABULOUS lowerCardio too. Just take it all at your own pace. Its very effective if you never even pick up a weight. I actually do most Cathe legs withouts weights to keep my thunder thighs from bulking. Its still an OUCHIE workout! Now I dont want to see you licking your veins later today for a choco fix OK???? :+

I'm off and running for the morning- check back in later to make sure the rest of group survived the holiday!
 
Well, I got half of my workout done! Better then nothing, I guess. I grabbed MM and KM but only got half way through and DS woke up. He slept alot yesterday so maybe his naps will be short today. I had to occupy him from biceps on ward b/c he started whining. Im hoping to get a 6 mile run in during his next nap:)

Amelia and Traci, DH doesn't hide the evidence and he also doesn't have a weight problem so thats why he eats the crap he does. He also had blood work done the other day and it was all good....so there is no insentive for him to smarten up! It will catch up with him though,its just a matter of time.

Cheryl, Vegas? Sounds so exciting! DH and I were just talking about taking a trip there some day. Im sure its quit expensive! Some day when we have lots of money and the kids are moved out!LOL

Where is everyone? And Miss Kali as disappeared again! I hope everything is o.k with her.

Lori:)
 
Hi again, everyone!

Yes, Lori, I'm feeling a little concerned about Miss Kali as well... I hope everything is alright.

Well, my workout was FANTASTIC, but my weight was 123.8. Gulp! A little too much holiday cheer... gotta stem that trend right in the bud! Guess I better be behaving this week :( :( :(

Loving my new found muscles, but if I don't stop eating the goodies, the muscles won't show }( }( :7

Traci, gotta love the Lucky's. I just sold a slew of size 4's on eBay recently I should have saved and sent over instead ;( Best that you try them on and pick the cut and style you like best, though. Nothing better than a nice slim pair of black Lucky's to show off those workouts in style :) Good luck!

Going to Vegas on business, unfortunately. It'll still be fun.

Off to work. Have a great morning everyone! Here's a vow to clean eating.... :) :)

Cheryl
 
Good Morning, ladies!

Well, I was teased big time last night!!! I got a call at 5:30 saying that they didn't need me. Then, the phone rang at 6:55 saying that they did!! I got there and the man who was going to be my patient (a severe trauma) ended up dying in the ER. So, I sat on my duff for 6 hrs before getting a transfer on the floor... a very cute little man who was super sick and going septic (infection in the blood) and didn't have a good blood pressure. I no sooner gotten him in the ICU bed and ER come flying through the door with a lady needing a blood transfusion! I told my supervisor that I didn't mind accepting her as a patient, I just couldn't do it when they ran through the door, because my little man still didn't have a good BP! I am super glad that she didn't mind taking the lady on as a patient. I never did end up getting a second one, but the last 3 hours of the shift flew past!!! Then we had a staff meeting and I had to stop at the health food store on my way home! I HAD to pick up some bee pollen. I really didn't realize how much that was helping my bruising until I ran out and all of the sudden, I had bruised EVERYWHERE!!

One fun thing, I ran in to a surgeon that I worked with at another hospital 3 years ago. He recognized me, but said that he couldn't remember my name. I showed him my ID badge (the picture was taken 3 yrs ago when I started there) and said that that picture was probably what he remembered me looking like. He was super surprised and it took him several "double takes" for him to connect me with what I used to look like! Everyone says that I need to get a new badge picture, but I tell them that I want to remember "where I came from" and to never go back there....what better way than to have my old picture on my work badge!

Traci- Yes, Beaner *did* curl up with me most of the day! I love it because when he started that, he had to lay mostly on the pillow at my side with only his head on my belly (it was too big!). Well, he lays almost entirely on my belly now with a tiny bit of his butt on the pillow....I sometime wonder if he notices the difference because my belly and the pillow are level now! I need to get the eyebrows mowed (and another place, but that's another conversation!;-) ) I hope that the detox day helps and that you feel better!

Cheryl- I hope that you have TONS of fun and a super good trip to Vegas. I have never been there, but would LOVE to go! I'm not much of a gambler, but I AM a people watcher!!!}( I am glad that you enjoyed IM2!! I love that workout!

Well, last night I got up and was supposed to do a weight workout, but felt like cardio instead, so BM2 cardio/abs came out. It felt great! Tomorrow is Back/Shoulder/Biceps weights. Today is mental recovery;-) :p !

My eating this weekend hasn't been bad, it's just been sporadic because of work getting in the way. Frustrating? Yes, but I can live with that!

Okay, enough rambling. I'm off to snooze and rest up for a phone call later!:p :7
 
Good morning ladies,

Traci my Easter wasn't illness & accident free! My son is doing so much better! Had to take my husband to the ER yesterday! He cut his hand (a flap) on my washmaschine 9 he tried to clean the lint out)really bad! I have enough from the hospital! I feel like I know the staff!

This morning my mom called my to see how my son is doing and her husband had a stroke this morning. He had one a bad one 8 month ago!
He never recovered from that one! Besides all the stress latly I did workout yesterday evening! i did GS B&S7 B! After I get my workout in I have to go back and read personals!


Mary ((((((((((((Hugs & Prayers)))))))))))))))))))))))

Take care
Belinda
 
Alrighty...workout done! I did MM in the a.m and a 7 mile run in the p.m:) Its now 3:10 and I am wondering what to eat. So far I have had a bowl of cereal,and at noon I had a All Bran bar and a yogurt. Im not hungry right now but if I don't eat I will be starving in an hour.
What do you guys do? I normally eat all of my points but Im not always hungry when I eat. Should I just eat when I am hungry?

Lori:)
 
Good afternoon ladies,

I have alot of cathing up to do! I am so behind with my roatation! I hope I will catch up by the end of this week:)

Today I did BM2 Timesaver instead of the 45 min. bike ride!

Tomorrow is High Step Taining Advanced! What can I sub. for that!

I lost over 3 pounds since Thurday! All the stress I am going through!

Traci sorry you have a head cold! Take it easy! Hope you are felling better soon!

Cheryl I am sorry for lossing a friend! How are you? Vegas? Sounds so exciting! How long are you staying?

Amelia great job on your weight loss! WOW!! 11 pounds!


Lori great job on your workout!

Amy have fun with Back/Shoulder/Biceps weights. I did that yesterday! It fellt great!

Have a great afternoon everybody!
Belinda
 
Lori, I always have an afternoon snack.

Either my 2 squares of dark chocolate, or sometimes a slice of whole wheat toast or an egg or a cup of grapefruit. If I go low on calories, I'd rather do it at dinner or by avoiding the evening snack.

So there's my $.02!

Cheryl
 
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