teddy16410
Cathlete
Just getting us started!
Weight Watchers 12/8 FRIDAY -yea baby!
- Thread starter teddy16410
- Start date
teddy16410
Cathlete
Happy Friday to all!!
Well its a "feel good" morning. Woke up hungry and body not tired and official WI down .4 from last week... my fat% plummeted down 2% this week! That is major as its been stuck for months w/ exception of a 1% drop after first 4 weeks of P90X. I guess this lifting stuff & eating right really is the magic combo for me.
I am still planning on taking an additional rest day to allow my body to heal whatever had it all wacked out this week so I am planning a nice 60 minute Stretch X this morning and perhaps in the PM as well.
Jane: I hope your DD feels back to "normal" soon and that you are "knocking on wood!"
Amy: I love keeping charts & calendars as my memory is very selective when it comes to calories/ workouts/ progress in general. Maybe the new Cathe calendar will be of help
Having a holiday lunch w/ a girlfriend today (the ww lifer that hasnt been near goal wt in the 5 years I've known her)... I feel badly for her as she is so frustrated but simply cannot fathom exercise and eating clean-ish. We are going to Applebees which has a WW menu. Food is terrific!
Have a great morning! BBL.... Its back down in 30's this morning brrrrrrrrr :7
Well its a "feel good" morning. Woke up hungry and body not tired and official WI down .4 from last week... my fat% plummeted down 2% this week! That is major as its been stuck for months w/ exception of a 1% drop after first 4 weeks of P90X. I guess this lifting stuff & eating right really is the magic combo for me.
I am still planning on taking an additional rest day to allow my body to heal whatever had it all wacked out this week so I am planning a nice 60 minute Stretch X this morning and perhaps in the PM as well.
Jane: I hope your DD feels back to "normal" soon and that you are "knocking on wood!"
Amy: I love keeping charts & calendars as my memory is very selective when it comes to calories/ workouts/ progress in general. Maybe the new Cathe calendar will be of help
Having a holiday lunch w/ a girlfriend today (the ww lifer that hasnt been near goal wt in the 5 years I've known her)... I feel badly for her as she is so frustrated but simply cannot fathom exercise and eating clean-ish. We are going to Applebees which has a WW menu. Food is terrific!
Have a great morning! BBL.... Its back down in 30's this morning brrrrrrrrr :7
Good afternoon,
Buffy – Good job
I have been off work a few days. I got some nice rest
This morning, I’m ashame to say. But here it goes, I did Scrambled Eggs, I can’t help it :9 :9 I’m addicted. It challenges me, and I nice that, the music keeps me pumped. You guys may as well get use to it, if I could I’d do SEggs everyday, that’s sick I know……
Tonight, MIS UB & Abs, tomorrow Butts & Guts & Imax 2 or 3 :9
Well guys, have a great weekend.
Teddygirl~
Buffy – Good job
I have been off work a few days. I got some nice rest
This morning, I’m ashame to say. But here it goes, I did Scrambled Eggs, I can’t help it :9 :9 I’m addicted. It challenges me, and I nice that, the music keeps me pumped. You guys may as well get use to it, if I could I’d do SEggs everyday, that’s sick I know……
Tonight, MIS UB & Abs, tomorrow Butts & Guts & Imax 2 or 3 :9
Well guys, have a great weekend.
Teddygirl~
teddy16410
Cathlete
CONGRATS on Wt Loss Buffy! thats wonderful......
Teddygirl.... stand up now and be PROUD... "Myname is Teddygirl & I am a scrambled eggs addict!" YOU CRACK ME UP (no pun intended!!!)
Hey girl- its workin' for ya so do it!
Where is the group today BTW??????
Teddygirl.... stand up now and be PROUD... "Myname is Teddygirl & I am a scrambled eggs addict!" YOU CRACK ME UP (no pun intended!!!)
Hey girl- its workin' for ya so do it!
Where is the group today BTW??????
Hey Tracie,
I was thinking the same thing, where is everyone? hm.....who knows its FRIDAY can't wait to get home, shut doors turn off cell phone, warm house, get wine, nope first chill wine you get the picture :9
Seriously tho, MIS ub/followed by hot bubble bath, then a good movie & popcorn fat free a course x(
What's this I hear, your taking another rest day. Are you feeling okay woman x( you don't rest }(
Teddygirl~
I was thinking the same thing, where is everyone? hm.....who knows its FRIDAY can't wait to get home, shut doors turn off cell phone, warm house, get wine, nope first chill wine you get the picture
:9 Seriously tho, MIS ub/followed by hot bubble bath, then a good movie & popcorn fat free a course x(
What's this I hear, your taking another rest day. Are you feeling okay woman x( you don't rest }(
Teddygirl~
Hi all....I am here, I just have had a busy day. I did take my measurements this morning, and then were not as much as I thought they would be. My weight is down 1.5 lbs., from Oct. 23rd. Hips, bust, and r. thigh were the same. My waist went up 1.25 inches, and my r. arm went up .5 inches. I am still happy. I know it is going to take awhile before I recach my goal, but I am content to keep plugging along.
We were supposed to go to NC on the 19th for a couple of days to see my husband's son's family, and him because he is going to Iraq again in Jan(we were there in Oct.). With my dad having that surgery next Tuesday, I really have not wanted to go at all. I want to be home to help my mom, and if something goes wrong, I want to be close. We have been yes, and no'ing for the last 2 weeks since my dad's surgery date was set. I really did not say anything because my husband also deserves to see his son and he is going to Iraq again, but he decided yesterday we were not going to go. He called him last night and told his son. I feel really bad about not going, but the other part of me is so releived that I don't have to go. I am very close with my dad. My parents are young yet, they are only 63, and I am sure everything will be fine, but the thought of being so far away so close after his surgery did not thrill me.
My workout today was Cardio Kicks. My eating has been good. My husband bought a whole huge box of chocolates at Walmart last night, and it has kinda been bugging me. I can sm,ell it everytime he opens it!!
Traci, our Walmart is not bad. When we were in NC in Oct., on a Sunday I went with my DIL to Walmart, and I could not believe how many people were there. Ours just is not like that, thankfully!!!!
Good job on the weightloss Buffy!!!
Lori
We were supposed to go to NC on the 19th for a couple of days to see my husband's son's family, and him because he is going to Iraq again in Jan(we were there in Oct.). With my dad having that surgery next Tuesday, I really have not wanted to go at all. I want to be home to help my mom, and if something goes wrong, I want to be close. We have been yes, and no'ing for the last 2 weeks since my dad's surgery date was set. I really did not say anything because my husband also deserves to see his son and he is going to Iraq again, but he decided yesterday we were not going to go. He called him last night and told his son. I feel really bad about not going, but the other part of me is so releived that I don't have to go. I am very close with my dad. My parents are young yet, they are only 63, and I am sure everything will be fine, but the thought of being so far away so close after his surgery did not thrill me.
My workout today was Cardio Kicks. My eating has been good. My husband bought a whole huge box of chocolates at Walmart last night, and it has kinda been bugging me. I can sm,ell it everytime he opens it!!
Traci, our Walmart is not bad. When we were in NC in Oct., on a Sunday I went with my DIL to Walmart, and I could not believe how many people were there. Ours just is not like that, thankfully!!!!
Good job on the weightloss Buffy!!!
Lori
teddy16410
Cathlete
Lori {{{{{{{{{{{{{{{{{{family}}}}}}}}}}}}}}}}}}}}
I completely understand how hard it is to be away from parents during illness. My mom is 2000 miles away and became very ill last year for the first time in her life... my parents are young as well... I was tormented every moment I wasnt with her and struggled being away from my Houston family when I was w/ her. My heart goes out to you and to your dad. If you'd like some prayers just say the word!
As far as DH.... He obviously loves you so much and as much as he wants to see his son he knows you need him right now. You are very blessed to have him it appears.
Great workout! Cardio Kicks is so much fun to me.... I will be somewhat happy when P90X rotation is done in 8 weeks because I do miss our Cathe.
Congrats on your lost inches as well! I know it doesnt seem like a lot but remember that you are in the right direction.
What type of rotation have you created for yourself? I only ask because I spent first 6 months just kind of doing cathe "whatever" everyday and wasnt getting anywhere. Once I started following 3-5 week rotations I learned quickly what worked for my body and what didnt. I read in my Burn Fat Feed Muscle e-book that you dont have to wait 4 weeks to know if something needs tweeking... pretty much 2 weeks & you can tell if any results are coming. Just an interseting piece of information that actually worked for me.
Again BIG HUGS to you as you go thru your family stress right now.
I completely understand how hard it is to be away from parents during illness. My mom is 2000 miles away and became very ill last year for the first time in her life... my parents are young as well... I was tormented every moment I wasnt with her and struggled being away from my Houston family when I was w/ her. My heart goes out to you and to your dad. If you'd like some prayers just say the word!
As far as DH.... He obviously loves you so much and as much as he wants to see his son he knows you need him right now. You are very blessed to have him it appears.
Great workout! Cardio Kicks is so much fun to me.... I will be somewhat happy when P90X rotation is done in 8 weeks because I do miss our Cathe.
Congrats on your lost inches as well! I know it doesnt seem like a lot but remember that you are in the right direction.
What type of rotation have you created for yourself? I only ask because I spent first 6 months just kind of doing cathe "whatever" everyday and wasnt getting anywhere. Once I started following 3-5 week rotations I learned quickly what worked for my body and what didnt. I read in my Burn Fat Feed Muscle e-book that you dont have to wait 4 weeks to know if something needs tweeking... pretty much 2 weeks & you can tell if any results are coming. Just an interseting piece of information that actually worked for me.
Again BIG HUGS to you as you go thru your family stress right now.
teddy16410
Cathlete
""What's this I hear, your taking another rest day. Are you feeling okay woman you don't rest
Teddygirl~""
Yeah Teddy I've had a virus get me this week.... zapped my energy took away all appetite so I couldnt eat enough to complete workouts in P90X. Much better today but dont want to risk getting really down so took yesterday and today off. Dont you worry my friend... I'll be back all over it tomorrow right there w/ ya!
You have an awesome weekend since I wont see you until you get back to work Monday.
Miss you when you arent around........
Claudes on a romantic weekend w/ DH drinking Vino but Amy & Cheryl are definitely MIA! Havent seen Corinne in ages or Jennifer either...hmmmmmmmmmm hope everyone is OK today.
Teddygirl~""
Yeah Teddy I've had a virus get me this week.... zapped my energy took away all appetite so I couldnt eat enough to complete workouts in P90X. Much better today but dont want to risk getting really down so took yesterday and today off. Dont you worry my friend... I'll be back all over it tomorrow right there w/ ya!
You have an awesome weekend since I wont see you until you get back to work Monday.
Miss you when you arent around........
Claudes on a romantic weekend w/ DH drinking Vino but Amy & Cheryl are definitely MIA! Havent seen Corinne in ages or Jennifer either...hmmmmmmmmmm hope everyone is OK today.
I am doing an upperbody & cardio rotation, Get Ready For Summer. I think it is the April 06 rotation. I wanted to get my arms more defined, and it is working. You work your legs once a week. This week though, I have made sure I have at least a 1/2 hour of cardio also to burn more fat. I think I am going to do Cathe's Dec. rotation when I am done with this one. I have one week left to do.
Lori
Lori
alsrnbsn
Cathlete
Hey, Gang!!!
I am not really MIA, but I can't check in until I get my stuff at work done and out of the way. I sleep all day Friday, so technically I could have started the thread at 0300 this morning, but I sort of forgot.
I thought that my scale down-y thingy was broken, but my scale said that I was down 1 lb from last week, but the official WW scale is usually lower than that. I didn't end up going because DH was having a really bad night. I keep forgetting that with my work schedule, my lightest time of the day is in the evening instead of mornings like everyone else!
Anyway, tonight's workout was RTTC and I was able to up my squat/lunge weight, so I was very happy.
Buffy- maybe your body was needing more calories? That's great on your loss! Congratulations!
I am not really MIA, but I can't check in until I get my stuff at work done and out of the way. I sleep all day Friday, so technically I could have started the thread at 0300 this morning, but I sort of forgot.
I thought that my scale down-y thingy was broken, but my scale said that I was down 1 lb from last week, but the official WW scale is usually lower than that. I didn't end up going because DH was having a really bad night. I keep forgetting that with my work schedule, my lightest time of the day is in the evening instead of mornings like everyone else!
Anyway, tonight's workout was RTTC and I was able to up my squat/lunge weight, so I was very happy.
Buffy- maybe your body was needing more calories? That's great on your loss! Congratulations!