Large plates are 11lbs. ea, Medium are 5.5 lbs. ea and the Small are 2.2 lbs. ea. This is for the barbell set Cathe uses in her Live and current workouts. I have this same set.
Large plates are 11lbs. ea, Medium are 5.5 lbs. ea and the Small are 2.2 lbs. ea. This is for the barbell set Cathe uses in her Live and current workouts. I have this same set.