Couldn't agree with you more Swimmer. I take GNC menopause vitapak which has a multi vitamin, fish oil, primrose oil, and a menopause formula gnc pill. It's the only thing that keeps me mentally focused. They quit making it earlier in the year and I nearly had a panic attack. I went on amazon and bought 7 boxes. I'm happy to say they are making it again. I don't know what I would do without it .