Weekend Check-in, Saturday & Sunday, August 2 & 3, 2025

Good Morning Everyone,

Today I managed about 35 minutes of RWH LIHI for chest/shoulders/triceps - I only managed chest/shoulders as I'm short on time.

Linda - I'm sure you're glad to be back at it again :)
Annette - great job yesterday with your KB and cleanmax workouts
ChelePA - WTG with your Cathe Live Glute Camp - I gotta check that out!
Waves to Nicki and Nora!!!

Have a great day ladies.
 
CD’s Live Step. She included some slow breakdown for a few combos. That never really bothers me because I remember when I needed the extra instruction. Quite the cardio effect for this one! Enjoyed the 80s tunes. Followed with a 20 minute yin yoga.
 
ChelePA said:
CD’s Live Step. She included some slow breakdown for a few combos. That never really bothers me because I remember when I needed the extra instruction. Quite the cardio effect for this one! Enjoyed the 80s tunes. Followed with a 20 minute yin yoga.
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ChelePA - CD's Live Step! Step workouts are not my favorite and that's probably because I am terrible at it but do love it when I finally get the moves down. I really need to do more of it and wondering if I can slow down the pace without putting it on slo mo mode??
 
Hello, Linda, Nora and Annette.
I am going to try to find a live workout with abs and glutes. If I don't, I'm going to do the July 21 live workout. I am just loving this Cathe Live!!
Hope everyone has a productive, relaxing weekend!
It's tax-free weekend in SC (for back to school) through tomorrow so I plan on getting up in the morning and try to get some shopping in before the church goers get out. That's the best time to shop.
 
nickisteen said:
Hello, Linda, Nora and Annette.
I am going to try to find a live workout with abs and glutes. If I don't, I'm going to do the July 21 live workout. I am just loving this Cathe Live!!
Hope everyone has a productive, relaxing weekend!
It's tax-free weekend in SC (for back to school) through tomorrow so I plan on getting up in the morning and try to get some shopping in before the church goers get out. That's the best time to shop.
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July 31, not 21
 
nickisteen said:
ChelePA - CD's Live Step! Step workouts are not my favorite and that's probably because I am terrible at it but do love it when I finally get the moves down. I really need to do more of it and wondering if I can slow down the pace without putting it on slo mo mode??
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You can slow down the pace of YouTube videos. I actually sometimes speed it up for the slower BPM classes.

 
Hi ladies,

Yay!! I got a Saturday workout in, I did Cathe's Rev'd Up Rumble which is 41 minutes. I am sweating.

Nice workouts so far ladies!!

Tomorrow will be a rest day unless I take a walk.

Have a great weekend!!
 
Happy Saturday, Yay we made it!:)

Siobhan- Great job on today's workout with:

RWH LIHI- Chest, Shoulders, and Triceps= 35 Min- Being short on time only had time for chest/shoulders. No worries, your did great! RWH is not easy, so well done!
Have a good evening;)

ChelePA- Great job on your fun workout today with:

YT- CD's Live Step followed by 20 Min of yoga- great Saturday workouts, WTG & high fives:)
Enjoy your evening;)

Nicki- I'm glad you are enjoying CatheLive - and I hope you find that live workout with abs and glutes, sounds challenging. Oh and have fun shopping, now there's a workout Shop Max I've been in training for my entire life, but no so much last few years, oh well. Still enjoy it though.

Have a restful night and weekend;)

Annette- Yay! On your fun Saturday workout with:

Cathe's Rev'd Up Rumble = 41 minutes - Yes that one does make me sweaty too, but it's a fave of min.
Amazing job today- WTG & high fives:)

Have a blessed weekend;)

My cat had surgery about a week ago for bladder stones. My cat, Miss Hector is having some complications and will need to go in Monday, fingers crossed to deal with pus blister popped near stitches not sure if its a pop stitch that got infected or what. So, I've been concerned about her. My dog Luna, she's fine but concerned about Miss Hector and I suspect a little jealous or the extra attention Miss Hector is getting. Fur kids are so cute and competitive. So praying for Miss Hector to get good news from vet;)

Here's today's workout: I got a late start on my workout and had to skip weights, so I did what I could.

YT- Kaleigh Cohen Cycle= 47 Min

Enjoy the rest of your weekend;)

Nora
 
Czechfan said:
Happy Saturday, Yay we made it!:)

Siobhan- Great job on today's workout with:

RWH LIHI- Chest, Shoulders, and Triceps= 35 Min- Being short on time only had time for chest/shoulders. No worries, your did great! RWH is not easy, so well done!
Have a good evening;)

ChelePA- Great job on your fun workout today with:

YT- CD's Live Step followed by 20 Min of yoga- great Saturday workouts, WTG & high fives:)
Enjoy your evening;)

Nicki- I'm glad you are enjoying CatheLive - and I hope you find that live workout with abs and glutes, sounds challenging. Oh and have fun shopping, now there's a workout Shop Max I've been in training for my entire life, but no so much last few years, oh well. Still enjoy it though.

Have a restful night and weekend;)

Annette- Yay! On your fun Saturday workout with:

Cathe's Rev'd Up Rumble = 41 minutes - Yes that one does make me sweaty too, but it's a fave of min.
Amazing job today- WTG & high fives:)

Have a blessed weekend;)

My cat had surgery about a week ago for bladder stones. My cat, Miss Hector is having some complications and will need to go in Monday, fingers crossed to deal with pus blister popped near stitches not sure if its a pop stitch that got infected or what. So, I've been concerned about her. My dog Luna, she's fine but concerned about Miss Hector and I suspect a little jealous or the extra attention Miss Hector is getting. Fur kids are so cute and competitive. So praying for Miss Hector to get good news from vet;)

Here's today's workout: I got a late start on my workout and had to skip weights, so I did what I could.

YT- Kaleigh Cohen Cycle= 47 Min

Enjoy the rest of your weekend;)

Nora
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Czechfan… are they dissolvable sutures? Sometimes they can form pimple like bumps that rupture. Lots of well wishes to Miss Hector.
 
Good Morning Everyone,

Today I did Xtrain for bi's and tri's (geesh, forgot how challenging that one is) and added on YT Growingananas (?) 15 minute Bruno Mars Tabata (uhhh dying!). I will do my own stretch.

Nora - I'm sad for you and Miss Hector! I hope this is something very minor. WTG getting in a workout with all that's going on.
Linda - any workouts for you this weekend?
Annette - Good job with you weekend Cathe workout :) - yeah
ChelePA - Long workout for you yesterday - nice mix of step and yoga
Nicki - enjoy your Cathe Live workout (Cathe has sooooooo much to choose from and the variety is amazing)

I am heading up to Ottawa again until Wednesday so I won't be working out until Thursday :( . I'll try to remember to check in and see what y'all are up to.

Have a great day everyone.
 
Today, I ended up taking Macy for a morning walk because my right leg is acting up again. We found a beautiful sunflower field, about two - three acres of beautiful giant sunflowers. Private property or I would have taken a few.
 
CeciFifi said:
Good Morning Everyone,

Today I did Xtrain for bi's and tri's (geesh, forgot how challenging that one is) and added on YT Growingananas (?) 15 minute Bruno Mars Tabata (uhhh dying!). I will do my own stretch.

Nora - I'm sad for you and Miss Hector! I hope this is something very minor. WTG getting in a workout with all that's going on.
Linda - any workouts for you this weekend?
Annette - Good job with you weekend Cathe workout :) - yeah
ChelePA - Long workout for you yesterday - nice mix of step and yoga
Nicki - enjoy your Cathe Live workout (Cathe has sooooooo much to choose from and the variety is amazing)

I am heading up to Ottawa again until Wednesday so I won't be working out until Thursday :( . I'll try to remember to check in and see what y'all are up to.

Have a great day everyone.
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Siobhan, interesting workout with Xtrain for bi's and tri's (geesh, forgot how challenging that one is) and added on YT Growingananas (?) 15 minute Bruno Mars Tabata (uhhh dying!).
Growingananas - what the heck is that? I'll have to google it!
 
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