Weekend Check in Saturday August 1st & Sunday August 2nd, 2020

Lannette

Cathlete
Hi Everyone!

KY & Kick Max Time Saver. CS later. Really crazy busy day.

Hope everyone has a great weekend!
 
Hello ladies,

Today I did KCM Body Shop #1, since yesterday's workout was unsatisfactory.

Have a great weekend!
 
Today was moving day for my middle and youngest sons. So lots of cleaning after furniture was moved. I was sweating like I was at the gym. Their new place is nice.

Empty nesters we are now!
 
Hi Everyone,

Yesterday I did a milhoy lower body workout + added on a bunch of KB swings

Annette - all the best to your sons - big step in life moving out
 
Good Morning! Almost afternoon...

Annette congratulations on your empty nest! It’s wonderful that they found a nice place. They must be thrilled.

KY & RWH Lift it HIT it - C/S/T Amazing WO! Loved it! Thank you so much Lisa.
 
Hi all

Yesterday was a rest day. We Went to the beach and also had a wonderful reflexology session.

Today was pyramid pump upper body plus bonus abs and a Sydney Cummings stretch.



Lannister I am so glad that you are enjoying our RWH. It’s one of my favorite Cathe series.

Annette enjoy being alone with your husband. I love all the time I can spend with mine.

I am going to follow the August rotation with some Live substitutions

Have a great day
 

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