Week2Week 3/29/21 - 4/4/21
- Thread starter Lannette
- Start date
Mad-Dog88
Cathlete
Slowly but surly getting back on track!! Did a Firm Basics Workout Sunday and today was a Margaret Richard workout. Still a bit tired after workouts, but that's to be excepted. That being said a Cathe workout is still a few days off 
Getting my first COVID shot on Wednesday.
Geoff & Cooper
Getting my first COVID shot on Wednesday.Geoff & Cooper
Hi all:
Lannette- I apologize - when it‘s a recovery week I forget to check in. I know it’s crazy but for me I don‘t consider just yoga enough of a workout to constitute me checking in
That being said yesterday and today were Yoga.
I will be back at it with ”real” workouts on Sunday.
Have a good day.
Lannette- I apologize - when it‘s a recovery week I forget to check in. I know it’s crazy but for me I don‘t consider just yoga enough of a workout to constitute me checking in
That being said yesterday and today were Yoga.
I will be back at it with ”real” workouts on Sunday.
Have a good day.
Lannette
Cathlete
This makes me smile because your throw away workouts provide me with more fitness benefits than the WOs you consider to be “real.” Further proof of the old adage; Different Strokes For Different Folks. Old age probably also contributes.Hi all:
Lannette- I apologize - when it‘s a recovery week I forget to check in. I know it’s crazy but for me I don‘t consider just yoga enough of a workout to constitute me checking in
That being said yesterday and today were Yoga.
I will be back at it with ”real” workouts on Sunday.
Have a good day.
That is why I love to hear about all the different workouts folks do. I really do not like yoga - I force myself to do it as I know I need it. I MUCH prefer intense cardio and lifting weightsThis makes me smile because your throw away workouts provide me with more fitness benefits than the WOs you consider to be “real.” Further proof of the old adage; Different Strokes For Different Folks. Old age probably also contributes.
Lannette
Cathlete
We got our second vaccination yesterday and we both slept like babies! Today we have this invincible older adult vibe going on and are trying to hold back.
Today was KY 11m, Stott Core Balance Stability Ball 48m, Cathe ICE Low Impact Sweat WO#1 18m used weighted balls so I would reach lower, with this super power thing going on I kept catching myself jumping. Reminds me of Nesting during pregnancy. So weird.
Lisa, It’s great that you know what you like. My problem is that I like pretty much everything. Left to my own defenses I’d do physical activity of some sort all day.
Geoff, I hope you’re recovering or recovered. That sounded like a nasty bug.
Today was KY 11m, Stott Core Balance Stability Ball 48m, Cathe ICE Low Impact Sweat WO#1 18m used weighted balls so I would reach lower, with this super power thing going on I kept catching myself jumping. Reminds me of Nesting during pregnancy. So weird.
Lisa, It’s great that you know what you like. My problem is that I like pretty much everything. Left to my own defenses I’d do physical activity of some sort all day.
Geoff, I hope you’re recovering or recovered. That sounded like a nasty bug.
Hi all
Geoff I hope you are feeling better!
Lannette I had very little reaction to the second shot. I felt over tired about 6 hours after and that was it. My husband who is 9 years younger than me was much worse. He had a full day of feeling fluish.
Today was CL Total Body Mashup and a Sydney Cummings Foam roller stretch.
Have a great day
Geoff I hope you are feeling better!
Lannette I had very little reaction to the second shot. I felt over tired about 6 hours after and that was it. My husband who is 9 years younger than me was much worse. He had a full day of feeling fluish.
Today was CL Total Body Mashup and a Sydney Cummings Foam roller stretch.
Have a great day