Week to Week 10/5/20-10/11/20
- Thread starter Lannette
- Start date
Mad-Dog88
Cathlete
Hi Ladies,
Bit of a rough day at work today. We had our first person in the office test positive. Went back in time and did the mat work from this Jane Fonda classic! Put ankle weights on and you get a good workout!
Bit of a rough day at work today. We had our first person in the office test positive. Went back in time and did the mat work from this Jane Fonda classic! Put ankle weights on and you get a good workout!
Attachments
ddsadie
Cathlete
Geoff - Yes, she is going to be fine. She ruptured her ACL (CCL in dogs) last January. Then the lockdown happened and surgery was put off. We were finally able to have it done yesterday. She has been in pain on and off for the last nine months. I'm glad we are past the surgery. Now comes rest and pt.
Mad-Dog88
Cathlete
That's good. Lot's of treats and Bark Box toy's help for a fast recovery!!
Lannette
Cathlete
Thank for the update. I’ve been hoping she did well. What a sweetheart she is!
Hi all
Geoff - do you not have the option to work remotely? Did they close the office for Covid-19 cleaning/sterilization? A lot of folks are still not taking this seriously.
Sherri - I hope your dog continues to improve.
Lannette - my allergies are killing me as well. Fall is the worst of all the seasons for me. It’s discouraging as I like to be outdoors at lot.
Today was CL Metabolic Medicine Ball Blast. I will get to yoga later.
Have a great day.
Geoff - do you not have the option to work remotely? Did they close the office for Covid-19 cleaning/sterilization? A lot of folks are still not taking this seriously.
Sherri - I hope your dog continues to improve.
Lannette - my allergies are killing me as well. Fall is the worst of all the seasons for me. It’s discouraging as I like to be outdoors at lot.
Today was CL Metabolic Medicine Ball Blast. I will get to yoga later.
Have a great day.
Mad-Dog88
Cathlete
No, a lot of the information I access is Sensitive Security Information (SSI) and nothing has really changed. I've had to cancel the rest of my appointments and re-schedle. Earliest I can get people in is the 23rd. We have to have masks on unless we have our office door closed. So far I feel good and that's a good thing because I got a Chicago style pizza in my freezer for Saturday!! As a precaution I'm getting tested Monday after work and I'll have to take a few day's off till I get my results. If I get it I'm not that worried I have all of the seasons of the Sopranos so I can get my New Jersey fix, I'll exercise at a very easy pace, and Cooper, to keep me company!! Rest day for Friday & Saturday except for walking Cooper
Geoff & Cooper
Lannette
Cathlete
Hi Everyone,
I’ve been limited to walking due to dizziness brought on from my packed sinuses. I’m not feeling awful mostly just sorry for myself because I can’t go outside or keep up with my rotation. I’m sorry to be MIA.
Yes, Lisa fall allergies aren’t fun.
Sherri, I hope your dog is healing well.
Geoff, Scary about that Covid DX. I agree with Lisa that we need to take it seriously. Much to my clients’ dismay I cancelled booked massages even though my allergy symptoms aren’t Covid symptoms. You can never be too careful.
Carol, you’ve actually done a couple of workouts that I had on my rotation!
Lisa, you said you are cat people. We are too! What kind of cats do you have? Here’s a picture of our Starsky with Reilly. He helped raise every one of our puppies. He’s such a special cat
I’ve been limited to walking due to dizziness brought on from my packed sinuses. I’m not feeling awful mostly just sorry for myself because I can’t go outside or keep up with my rotation. I’m sorry to be MIA.
Yes, Lisa fall allergies aren’t fun.
Sherri, I hope your dog is healing well.
Geoff, Scary about that Covid DX. I agree with Lisa that we need to take it seriously. Much to my clients’ dismay I cancelled booked massages even though my allergy symptoms aren’t Covid symptoms. You can never be too careful.
Carol, you’ve actually done a couple of workouts that I had on my rotation!
Lisa, you said you are cat people. We are too! What kind of cats do you have? Here’s a picture of our Starsky with Reilly. He helped raise every one of our puppies. He’s such a special cat
Hi all:
Yesterday was a rest day. I started to feel better in the afternoon as well. It’s way too warm and humid here for October. Looking forward to cooler weather.
Today was CL LI Cardio Hiit Circuit and a Sydney Cummings stretch.
Geoff I hope you test results are negative.
Lannette we have 3 cats Butters Rocket and Matilda. For some reason I cannot post photos it’s telling me the files are too large.
Have a great day.
Yesterday was a rest day. I started to feel better in the afternoon as well. It’s way too warm and humid here for October. Looking forward to cooler weather.
Today was CL LI Cardio Hiit Circuit and a Sydney Cummings stretch.
Geoff I hope you test results are negative.
Lannette we have 3 cats Butters Rocket and Matilda. For some reason I cannot post photos it’s telling me the files are too large.
Have a great day.
ddsadie
Cathlete
Hi everyone,
Today I managed Michelle Dozois Ultimate Workout Strength + Stretch. Layla is healing nicely. She has to be monitored 24/7. No walking around except for trips to potty and no sleeping on the couch. That's her spot. We have to pile stuff on it when we are not sitting on it. She really wants up there..ugh! It's hard to tell her no. We have to ice/do range of motion exercises/massage 3 times a day. It's quite an experience. But, we love her. I'm glad I am retired and can give her all the attention she needs.
Today I managed Michelle Dozois Ultimate Workout Strength + Stretch. Layla is healing nicely. She has to be monitored 24/7. No walking around except for trips to potty and no sleeping on the couch. That's her spot. We have to pile stuff on it when we are not sitting on it. She really wants up there..ugh! It's hard to tell her no. We have to ice/do range of motion exercises/massage 3 times a day. It's quite an experience. But, we love her. I'm glad I am retired and can give her all the attention she needs.
Lannette
Cathlete
I think today is going to be a rest day for me other than KY.
Geoff - I just saw your post about getting a test. I’m glad you’re feeling well.
Sherri - That sounds like a lot of work but Layla is worth it!
Lisa - Glad you’re feeling better. It’s warmer than normal and humid here too. We had horrible thunder storms last night and a tornado warning - first time for a tornado warning here in 20+ years!
Carol - I hope you had a nice weekend.
Geoff - I just saw your post about getting a test. I’m glad you’re feeling well.
Sherri - That sounds like a lot of work but Layla is worth it!
Lisa - Glad you’re feeling better. It’s warmer than normal and humid here too. We had horrible thunder storms last night and a tornado warning - first time for a tornado warning here in 20+ years!
Carol - I hope you had a nice weekend.