So, on Friday I was spotted in the market by another Cathelite!! I never, know other Cathlites lived in Vero Beach, FL!! Funny, thing is I didn't have my Cathe hat on!! Anyway, on Friday, I got up an hour before my normal time and couldn't get back to sleep!! So I decided to do an upper body segment from Denise Austin Get Fit Fast Total Body.
Sunday: Firm Total Body Shaping Mix
Today: Firm Upper Body Sculpt with mostly 10 and 15lb weights.
On another note....Oh, the streets of Rome...Are going to have to wait till November!! Hopefully, by November things are somewhat back to Normal. I think I should, change the Bob Dylan lyrics to: "Someday, everything's gonna be different
When, COVID is Over."
Well, the original plan was to do Firm Not so Tough Aerobics. However, when you get a phone call at 4:30am from Delta Reservations and can't get back to sleep it makes for a LONG & DEAD TIRED DAY! Swapped it out for the 20min Aerobics segment from Jane Fonda Light Aerobics with 2.5 and 1lb weights. Well, this is the third post-poned trip, and the third times the charm
Sorry, for not posting but past few day's have been busy. HAPPY IT'S FRIDAY!!! Wednesday, was a Denise Austin total body workout. Yesterday, I was crunched for time so it was a quick lower body workout. After, getting in the ring a few months ago for a boxing match, my Mom goes back on the mat tonight for a submission wrestling match.
My mom boxed for a few years in the late 1980's and early 1990's and hung up her gloves around 1993 with a record of 7 wins and 14 losses. Anyway, she got into submission mat wrestling in the early 90's. Around, 2010 she got the urge to get back in the ring. She started taking classes and wanted to fight again. However, they couldn't find any opponents her age or weight. She didn't care and still wanted to fight. The only thing they could find would be Unsanctioned club fights. After suffering 3 losses in a row she finally won a fight, and decided too call it quits. However, about year after calling it quits, she got back into the ring for a professional fight with a woman who was in her age and size range and they have had a few fights. However, the mat wrestling is 100 times safer than boxing!! Only, injury's she's had from that are a sprained or twisted ankle, knee, or wrist! I'm sure some pictures were taken, if so I'll post.