Just thought I'd share:
So I'm doing Step Blast for the first time in a long while and I notice this spider crawling across the ceiling (I exercise in the basement). After debating whether I could ignore it rather than lose my heart rate, I decided I really couldn't. Fortunately I was still in section one, or I would have been really messed up. Anyway, I tracked the spider until the end of the section and pushed the pause button. But even though the ceiling is low, I couldn't reach it without dragging my step over, and I didn't want to take that much time. So I attached a tissue to the end of a plastic sword that I'd kicked out of the way during the warm-up--plastic swords and lightsabers are an ever-present item all through my house. I speared the spider with my makeshift weapon and it dropped to the floor wounded but not dead. I quickly dispatched him, threw away the tissue, and went back to my workout. But I had to throw in a couple sets of power 15's to get my heart rate back. I was able to finish the program without further incident. However, when I went to the bathroom after my workout, there was another spider furiously paddling in the toilet bowl. Well . . . he got a whirlee.
Hope this brightens your day.:+
Carol F
So I'm doing Step Blast for the first time in a long while and I notice this spider crawling across the ceiling (I exercise in the basement). After debating whether I could ignore it rather than lose my heart rate, I decided I really couldn't. Fortunately I was still in section one, or I would have been really messed up. Anyway, I tracked the spider until the end of the section and pushed the pause button. But even though the ceiling is low, I couldn't reach it without dragging my step over, and I didn't want to take that much time. So I attached a tissue to the end of a plastic sword that I'd kicked out of the way during the warm-up--plastic swords and lightsabers are an ever-present item all through my house. I speared the spider with my makeshift weapon and it dropped to the floor wounded but not dead. I quickly dispatched him, threw away the tissue, and went back to my workout. But I had to throw in a couple sets of power 15's to get my heart rate back. I was able to finish the program without further incident. However, when I went to the bathroom after my workout, there was another spider furiously paddling in the toilet bowl. Well . . . he got a whirlee.
Hope this brightens your day.:+
Carol F