Was Step Works filmed at the same time as

[Aimee]

BodyMax? Cathe, I just did Step Work from what I taped off of the t.v.. Actually, I did IMAX and Step Works and boy what a sweat fest!! It was awesome, although I did have some difficulty getting the coreography,nothing I can't handle though

! Anyway, I was just wondering if they were filmed real close together. Your outfit and hair remind me of BodyMax. I will tape the Legs and Abs on the 22nd and BBA on the 30th. And now with the 8-pak being shipped the same week, look out Monica Brant

! HA! HA! Thanks Cathe, there hasn't been anything I've seen of yours that I haven't liked! You're the only one I can say that about! I'm positive the new ones will win my devotion as well! Thanks again!!!

 

[Cathe Friedrich]

Hi Monica Brant....

I mean Aimee,

. You sure are working hard, good for you!

Yes, Step Works and Body Max were filmed either on the same day, or a day apart. I believe it was the summer of 98 too.

Its great that you are getting familiar with the choreography in these videos. That will make for a much "smoother" workout when the 8 pack arrives.

Have Fun!

 

[Aimee]

Really?

Any other tapes that will help to make these new one "smoother?"

 

[Amy Steppe]

Making Cathe's Videos Smoother to Learn

I would recommend Power Max and Step Fit as well. One of my first Cathe cardio videos was "Step Works" and I found that learning the others was really quick in retrospect.

"Step Works" has grown on me -- although not one of my favorites (gosh, it's hard), I find myself turning to it again and again. Is it possible to dread a video that is so good for you?

As for filming "Step Works" and "Body Max" in the same day, I would DIE -- gosh Cathe and the cast are Superwomen!

 

[Aimee]

Do you think the coreography

of Power Max and Step Fit will be in the new 8-pak? I don't have either of these, but I keep checking out the DHC to see when they'll be aired. So far I've taped CST, Step Works , and IMAX. The other two PS's will be one in the next 2 weeks. Since I don't have any of these videos, this is a great way to try before I buy and make sure that I'll like them. So far all of them are "must haves" for me

! Just got to get the cash flow

. Cathe said that what I'm doing will help with the moves in the 8-pak, gosh I hope so!! I'm really getting antsy wainting, know what I mean?

 

[getfit]

Taping Workouts

Hi, Aimee!

Where did you tape the videos from? I would love to preview them myself!

Thanks!

 

[Aimee]

I taped them off of

The Discovery Health Channel. The show is called Custom Fit. They're not in their entirety, but I have found that taping these back-to-back on one tape makes for a pretty good workout,plus these are tapes that I don't have yet, so it's also a try before I buy. (so far, I want to buy all I've seen

) The show comes on at 6:30am & 1:00pm, but she's not on everyday. Go to the home page and click on the link to find out when she'll be on. I know that the next time is WED. Aug 30th it will be the PS BBA. Hope this helps!!