Wanna Chat here in Ask Cathe

Curious if you'll see mugs, pens, paper, etc... would love to decorate my desk here at work and seeing "Cathe" motivates me (desktop) to not smoke but more things will help me snack better ;)



Hi Tygra! Yes, we will have these things soon. Thanks for asking. We are just looking into different vendors right now. Have a great workout tonight :)
 
Hi

I didn't really talk to you, though (I'm too shy and was in complete awe!!) I did get a good picture with ya though. I'm lookin foward to the next RT. I had a blast taking your classes and meeting new friends. Everyone had so much energy, it amazed me.
Thank You for all your hard work and dedication. see ya next year!
Chrissy[/quote]


Don't be shy Chrissy. Next year come on up and chat a bit please. I'm at least glad you had a great time otherwise. It's all about getting to know one another that weekend. So Fun!!! Take Care and thanks for stopping by today.:)
 
One more question Cathe. We have a thread going on the open discussion < "how many hours of sleep do you get a night?" So, How many hours of sleep do YOU get a night? ;)
 
supplements

OK I have a question...

Do you take creatine? or any other supplements like fish oil, green tea, BCAAs? just curious.

Hi Again Deana! Actually I take a daily vitamin, plus an additional b and c vitamin, and a tsp of ultradophillus daily. Sometimes flaxseed oil and CosaminDS too...but they are not daily for me. I enjoy green tea too. Take Care:)
 
Hi Cathe!! This is my first time "chatting" with you and I just wanted to say thanks for sharing (yet another) great workout with me this morning doing S&H Chest/Back!
And nothing gets to my core like plank work......;)

Have a wonderful day!!

Iris
 
One more question Cathe. We have a thread going on the open discussion < "how many hours of sleep do you get a night?" So, How many hours of sleep do YOU get a night? ;)

How funny you ask this Tami! I am going through a terrible bout of insomnia lately. I have tried everything to settle at night. I won't let my body get out of bed before 6 to 7 hours later but many times I'm staring at the ceiling counting the crickets chirp outside...LOL
 
Hey there!

You still around? Just wanted to shout a hellooooo all the way from Ohio! Your lunch sounds so yummy. I wish I had a restuarant right next door! :) Have a great week Cathe & thanks for all the updates and all your HARD, HARD work on STS! We (Dave & I) are soooo ready for it to arrive! HUGS 2 U! (send some of those M&M's our way PLEASE!!!)
 
hey thanks for frying my my legs last night with PLB!
One thing i noticed is the calf work isn't as hard to get through now that I've done Gym Style legs a bunch! So I repeated calves for PLB. The floor work still gets me harder then the wt work!
I'm doing the penguin walk today at work! That is for sure! Can't even go past my knees to touch my toes!

Thanks for working out with me Cathe!

Can't wait for STS. Looking forward to the DOMS and working out with you tonight. Imax 3 is tearing up my carpet here in Montana!


~Reece~
 
Hi

Hi Cathe!! This is my first time "chatting" with you and I just wanted to say thanks for sharing (yet another) great workout with me this morning doing S&H Chest/Back!
And nothing gets to my core like plank work......;)
Have a wonderful day!!

Iris


So nice to see you here Iris. Thanks for sharing this. Planks are the best, aren't they? Take Care...
 
Hi Deb!

You still around? Just wanted to shout a hellooooo all the way from Ohio! Your lunch sounds so yummy. I wish I had a restuarant right next door! :) Have a great week Cathe & thanks for all the updates and all your HARD, HARD work on STS! We (Dave & I) are soooo ready for it to arrive! HUGS 2 U! (send some of those M&M's our way PLEASE!!!)


Hi Deb!!!! Big wave from your Jersey Girl here! Thanks for stopping by and I'm so thrilled Dave will be joining you for STS. How Fun! Take care and hugs!!!!
 
Hi Montana Girl!

hey thanks for frying my my legs last night with PLB!
One thing i noticed is the calf work isn't as hard to get through now that I've done Gym Style legs a bunch! So I repeated calves for PLB. The floor work still gets me harder then the wt work!
I'm doing the penguin walk today at work! That is for sure! Can't even go past my knees to touch my toes!

Thanks for working out with me Cathe!

Can't wait for STS. Looking forward to the DOMS and working out with you tonight. Imax 3 is tearing up my carpet here in Montana!


~Reece~

Hi Reece. Way to go. I just taught lower body blast this morning and I might be joining you in that penguin walk in a few hours :eek: A good hurt though...;)
 
you are so funny Cathe!

How do you have leftover m&m's? I can't keep m&m's in my house that long (especially the peanut ones) They are a fav between me and my boys!

Soooo, I only get them at christmas. They are part of the decorations....yeah, yeah that's it. That's my story...... just part of the decorations.
 
Back to work I go....

Bye Everyone....Thanks, it was fun having lunch with you. Let's do it again sometime. Ok, off to keep cracking the whip on STS.....
 
Hey! I noticed you ignored my request for some of those M&M's!!!! LOL! You know that lil' box we got on the RT lasted 2 seconds!!!:D
 
I'm getting some of my employees to start working out b/c they can't believe I'm so strong for a girl! I just moved my store to a new location a week and a half ago and they were quite suprised at how much I could lift and I could lift it all day (i.e fixtures and heavy boxes etc..) while they were fried with in a short period of time. Now they are bragging about hitting the gym and bla bla bla... Its so funny. Thanks for making me stronger Cathe!

~Reece~
 
Just a couple of more minutes....

you are so funny Cathe!

How do you have leftover m&m's? I can't keep m&m's in my house that long (especially the peanut ones) They are a fav between me and my boys!

Soooo, I only get them at christmas. They are part of the decorations....yeah, yeah that's it. That's my story...... just part of the decorations.

I'm back very briefly, the composer just called to let me know he needs a few more minutes before our daily meeting. So I wanted to come back on and comment on a few of you who came in after I had left.

Wow these M&M's are quite a hit. I didn't realize all of you liked them so much. :D I guess my secret stash is out for grabs, LOL.
 

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