Video Clip of ICE: Chiseled Upper & Lower Body Blast" Live

forum_admin

Administrator
Staff member

This video clip is from Cathe's "ICE: Chiseled Upper & Lower Body Blast" Live, that was first broadcast on Thursday, January 21st on Cathe Live and is our 85th live broadcast. Inspired by both the ICE Chiseled Upper Body and Chiseled Lower Body Blast workouts, expect to do a scrambled mix of both of these workouts in a new way.

EQUIPMENT NEEDED:

Various sets of weighted dumbbells ranging from 5 to 15 pounds.
A fitness mat

*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are recorded and may be viewed whenever you like 24/7.Sign Up today! Learn more about Cathe Live and OnDemand or sign up at http://bit.ly/1DHvHDD
 
I did this workout this weekend and really enjoyed it! The short cardio bursts with weight work was perfect. :)
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top