Video Clip of Cathe's Touch Up Training: Upper Body Live Workout


Staff member

Attention Cathe Live subscribers: Thursday, May 7, 2020, at 9:15 am EST we’ll be doing “Touch Up Training: Upper Body” Live! Following up from my Touch Up Training: Total Body Live from a couple of weeks ago, this fast-paced high-intensity workout will focus purely on sequential upper body exercises. Get ready to feel the heat

Equipment Needed:

A variety of weighted dumbbells ranging from 5 to 20 pounds

A stability ball

A fitness mat

*Get 24/7 Instant Access To Cathe OnDemand and Start Building The Body You've Always Wanted!
✅Over 300 premium workouts
✅ 296+ Cathe Live workouts
✅ 3300+ premix workouts
✅ 150+ workout rotations
✅ Create Your Perfect Workout With Our Workout Blender

Sign Up today! at

Our Newsletter

Get awesome content delivered straight to your inbox.