Attention, CatheLive subscribers, I’m dedicating tomorrow’s July 13, 2023, workout to our beloved Cathlete warrior and cast member, Lisa Saponara who lost her battle with ovarian cancer. Lisa was a true, happy spirit who loved working out. One of her favorite activities was mountain biking! So tomorrow we do “The Celebration Ride” in her honor. Hop on your bikes and let’s go!
Equipment needed: indoor cycle bike
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