Video Clip of Cathe's Sweat, Jump and Pump Live Workout

forum_admin

Administrator
Staff member

This video clip is from Cathe's Thursday, October 13th "Sweat, Jump and Pump" live workout and is our 121 st live broadcast. Expect a random mix of cardio, compound, upper, lower & core exercises.

Equipment Needed:
Various weighted dumbbells
A gliding device
A medium tension resistance tube
A fitness mat

*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are
recorded and may be viewed whenever you like 24/7.Sign Up today! Learn more about Cathe Live and OnDemand or sign up at http://bit.ly/1DHvHDD
 

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