Attention CatheLIVE subscribers, Thursday, December 21, 2023, at 9:30 am EST, we’ll be playing “Reindeer Games” LIVE! We’re making spirits bright today and pulling out our antlers, holiday hats, and all festive attire for this red-nosed event! Get ready to embrace 8 challenging Reindeer Rounds of cardio and weights guaranteed to make you go down in history
Equipment Needed:
A step platform (no risers, no choreography)
My medium (green) tension firewalker loop (or any non-fabric fitness loop you have)
A variety of lighter to heavier dumbells
A fitness mat
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/
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