Video Clip of Cathe's Metabolic Madness Live Workout

forum_admin

Administrator
Staff member

Attention Cathe Live subscribers: Thursday, Sept 26, 2019, at 9:15 am EST we’ll be doing “Metabolic Madness” Live. A nonstop metabolic plateau busting workout!

Equipment Needed:

A set of 3,5,8,10,12 15 pound hand weights

*Get 24/7 Instant Access To Cathe OnDemand and Start Building The Body You've Always Wanted! Over 300+ premium workouts, 267+ Cathe Live workouts, 3300+ premix workouts and 150+ Cathe workout rotations.
*Sign Up today! at https://cathe.com/ondemand_subscribe/
 
Hi fox2star, it says it is 46 min. I always go look so I can mark it in my CatheLive book :) I wish they could
put in how long the workout is when they post the clip, that would help.......it does look fun....
 
I posted a request to put the length of the workout in when they post the clip,
Maybe they can. :). BTW, I watched most of this one and it looks great. Alot
Of different combination of moves, like side lunge and upright rows and lunges
With what I call a pec deck move. Can't wait to do this one and 45-46 min. Is
Great.
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top