Video Clip of Cathe's Low Impact Cardio Muscle” Live

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forum_admin

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Attention Cathe Live subscribers: Thursday, April 9, 2020, at 9:15 am EST we’ll be doing “Low Impact Cardio Muscle” Live!
Get ready to turn up the heat as you keep moving from exercise to exercise. Sometimes with weights and sometimes without weights. This is an awesome overall low impact cardio muscle conditioning workout with great calorie-burning benefits too.

Equipment Needed:

A variety of weighted dumbbells ranging from 5 to 15 pounds

A fitness mat

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forum_admin said:

Attention Cathe Live subscribers: Thursday, April 9, 2020, at 9:15 am EST we’ll be doing “Low Impact Cardio Muscle” Live!
Get ready to turn up the heat as you keep moving from exercise to exercise. Sometimes with weights and sometimes without weights. This is an awesome overall low impact cardio muscle conditioning workout with great calorie-burning benefits too.

Equipment Needed:

A variety of weighted dumbbells ranging from 5 to 15 pounds

A fitness mat

*Get 24/7 Instant Access To Cathe OnDemand and Start Building The Body You've Always Wanted!
✅Over 300 premium workouts
✅ 292+ Cathe Live workouts
✅ 3300+ premix workouts
✅ 150+ workout rotations
✅ Create Your Perfect Workout With Our Workout Blender

Sign Up today! at https://cathe.com/ondemand_subscribe/
Click to expand...
OMG!! What a great work out! Thank you Cathe for continuing to feed our needs! That was AWESOMEo_O:p:D:)
 
This one really is a great & fun workout. Especially love all the form pointers and modifications she shows &
mentions in this one. A great paced, get the job done workout !
Oh, love some of the new moves too! :)
 
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