Video Clip of Cathe's Low Impact Cardio Hiit Live Workout

[forum_admin]

This video clip is from Cathe's Thursday, March 16th "Low Impact Cardio Hiit" live workout and is our 140th live broadcast.This intense, all low impact, non stop hiit workout explodes with energy and action from start to finish.

Sleep well my pretties

Equipment Needed:

A light set of dumbbells

Learn more about Cathe Live and OnDemand or sign up at http://bit.ly/1DHvHDD

 

[aqua girl]

This one looks like low impact fun!!

 

[Kathy G]

This is so much fun! I've done it a couple of times and enjoy even more each time.

 

[Cathe Friedrich]

Great job ladies! It was a lot of fun!