Video Clip of Cathe's Hitching A Ride Indoor Cycle Workout

[forum_admin]

This video clip is from Cathe's Thursday, November 30th “Hitching A Ride” live workout and is our 174th live broadcast. Get ready to get sweaty ...’nuff said ‍‍‍‍

Equipment Needed:

Indoor Spin Bike

Towel


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[jillybean]

I just did this one. It could definitely be titled "Hill Max." Oh my gosh! It felt like every time we sat down for a break and I thought 'finally, a seated drill,' Cathe would say, "When you're ready, let's stand." Anyway, it is a GREAT workout, and I can't wait to do it again!

 

[Cathe Friedrich]

I just did this one. It could definitely be titled "Hill Max." Oh my gosh! It felt like every time we sat down for a break and I thought 'finally, a seated drill,' Cathe would say, "When you're ready, let's stand." Anyway, it is a GREAT workout, and I can't wait to do it again!

Heee heeee he he heeee

 

[AVeyRa]

Two things:
1) I love when Cathe is as sweaty as I am.
2) The SASS on this woman, y’all. I literally laughed out loud. Love it.