Vacation Workout Schedule

[AnnePep]

Hi All,
A long long time ago, I remember someone asking Cathe for a workout schedule for preparing for a vacation - I think it was as long ago as last March. Cathe provided an excellent schedule...unfortunatly I didnt save it. Does anyone remember this and happen to have saved it? I have 7 weeks to Mexico and I wanted to be in the best shape for it!
Thanks for anyones help!

 

[DEBBIE]

"INTERESTED TOO!!"

I am new to the Cathe tapes and love them! I bought MIS, MIC, Interval Max & Strong Legs & Arms. I also would be interested in a schedule to get into shape by Spring. I teach aerobics in my small community, but I need something different and a bit more of a challenge. I battle with 5-10 pounds and I am hoping that the tapes will rev up my metabolism. I have never done step before and I'm finding the tapes to be a real challenge to my brain, but will continue til I get all those new moves (especially the turns) down!! Thanks for any suggestions on a quick-fix for vacation!