Update Rotation Basic/Inter/Adv - Fitfreak

jdifischer

Cathlete
This is for Fitnessfreak.

Anyway to update the 12 week rotation using the the DVD's. I have been a slug for a couple of months and need to start over. Having all of Cathe's DVD's I was wondering if you could do an update for this rotation. Keep up the great work.

Thanks,
Dawn
 

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