Peaceful Rainbow
Cathlete
This morning I did MMA Boxing and thought it was very fun - until I got to the ab workout!! There were two moves that I could not do and I since I can do all the other ab work Cathe has thrown at me that rather shocked me. So, I will be working to conquer those moves.
After that we headed out early for the basketball tournament. Won the first game easily and then with a 3 point lead with 8 seconds to go they lost the second game. It was a real heartbreaker. And means that we have the 9 a.m. game tomorrow, so we have to leave here around 7:30. That likely means no workout for me and it also makes it hard for Nicholas, who is NOT a morning person.
Tara I hope you have lots of fun on your evening out! And you are so right that this undulating rotation is a total shock to our muscles. I'm loving it and finding it far more effective that doing STS in order. Yay! on Pyramid. I really need to do the pilates abs again soon. I've been doing shorter ab workouts and I need to get back to the longer ones.
MJ I'm so glad that your evening out went well! That's wonderful that you got all those compliments.
Heather kudos on your outdoor run - I so admire you for getting out in the cold and doing that. I'm such a wimp about the cold.
Janis I hope your weekend is going well.
After that we headed out early for the basketball tournament. Won the first game easily and then with a 3 point lead with 8 seconds to go they lost the second game. It was a real heartbreaker. And means that we have the 9 a.m. game tomorrow, so we have to leave here around 7:30. That likely means no workout for me and it also makes it hard for Nicholas, who is NOT a morning person.
Tara I hope you have lots of fun on your evening out! And you are so right that this undulating rotation is a total shock to our muscles. I'm loving it and finding it far more effective that doing STS in order. Yay! on Pyramid. I really need to do the pilates abs again soon. I've been doing shorter ab workouts and I need to get back to the longer ones.
MJ I'm so glad that your evening out went well! That's wonderful that you got all those compliments.
Heather kudos on your outdoor run - I so admire you for getting out in the cold and doing that. I'm such a wimp about the cold.
Janis I hope your weekend is going well.